36.6 km | 05:14:53 | 08:36/km日期: 2017-10-07 04:49 - 總爬升: 207 m - 卡路里: 2416 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 90% - PM2.5: 良好(31)
Pace: 07'41" / 07'18" / 07'19" / 07'06" / 07'15" / 06'59" / 07'05" / 06'46" / 06'51" / 06'51" / 06'44" / 06'50" / 06'38" / 13'26" / 06'54" / 06'55" / 06'43" / 06'56" / 06'55" / 18'26" / 07'14" / 06'48" / 08'36" / 07'18" / 07'19" / 22'46" / 07'07" / 07'11" / 07'29" / 12'49" / 07'17" / 07'22" / 09'02" / 07'55" / 09'28" / 13'46" / 12'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+01'03") | 1000 / 1000 |
| 2 | | 07'17" (+00'39") | 1000 / 2000 |
| 3 | | 07'18" (+00'40") | 1000 / 3000 |
| 4 | | 07'06" (+00'28") | 1000 / 4000 |
| 5 | | 07'14" (+00'36") | 1000 / 5000 |
| 6 | | 06'59" (+00'21") | 1000 / 6000 |
| 7 | | 07'03" (+00'25") | 1000 / 7000 |
| 8 | | 06'46" (+00'08") | 1000 / 8000 |
| 9 | | 06'50" (+00'12") | 1000 / 9000 |
| 10 | | 06'51" (+00'13") | 1000 / 10000 |
| 11 | | 06'44" (+00'06") | 1000 / 11000 |
| 12 | | 06'49" (+00'11") | 1000 / 12000 |
| 13 | | 06'38" | 1000 / 13000 |
| 14 | | 13'25" (+06'47") | 1000 / 14000 |
| 15 | | 06'54" (+00'16") | 1000 / 15000 |
| 16 | | 06'55" (+00'17") | 1000 / 16000 |
| 17 | | 06'42" (+00'04") | 1000 / 17000 |
| 18 | | 06'55" (+00'17") | 1000 / 18000 |
| 19 | | 06'55" (+00'17") | 1000 / 19000 |
| 20 | | 18'26" (+11'48") | 1000 / 20000 |
| 21 | | 07'13" (+00'35") | 1000 / 21000 |
| 22 | | 06'48" (+00'10") | 1000 / 22000 |
| 23 | | 08'36" (+01'58") | 1000 / 23000 |
| 24 | | 07'18" (+00'40") | 1000 / 24000 |
| 25 | | 07'18" (+00'40") | 1000 / 25000 |
| 26 | | 22'46" (+16'08") | 1000 / 26000 |
| 27 | | 07'06" (+00'28") | 1000 / 27000 |
| 28 | | 07'11" (+00'33") | 1000 / 28000 |
| 29 | | 07'28" (+00'50") | 1000 / 29000 |
| 30 | | 12'48" (+06'10") | 1000 / 30000 |
| 31 | | 07'17" (+00'39") | 1000 / 31000 |
| 32 | | 07'22" (+00'44") | 1000 / 32000 |
| 33 | | 09'02" (+02'24") | 1000 / 33000 |
| 34 | | 07'55" (+01'17") | 1000 / 34000 |
| 35 | | 09'28" (+02'50") | 1000 / 35000 |
| 36 | | 13'45" (+07'07") | 1000 / 36000 |
| 37 | | 12'51" (+06'13") | 605 / 36605 |
10月累積里程 :
316.05 km 
母子鱷魚 Y拖三代39 累積 :
978.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'18" | 00:14'59" |
| 3 | 07'19" | 00:22'18" |
| 4 | 07'06" | 00:29'24" |
| 5 | 07'15" | 00:36'39" |
| 6 | 06'59" | 00:43'38" |
| 7 | 07'05" | 00:50'43" |
| 8 | 06'46" | 00:57'29" |
| 9 | 06'51" | 01:04'20" |
| 10 | 06'51" | 01:11'11" |
| 11 | 06'44" | 01:17'55" |
| 12 | 06'50" | 01:24'45" |
| 13 | 06'38" | 01:31'23" |
| 14 | 13'26" | 01:44'49" |
| 15 | 06'54" | 01:51'43" |
| 16 | 06'55" | 01:58'38" |
| 17 | 06'43" | 02:05'21" |
| 18 | 06'56" | 02:12'17" |
| 19 | 06'55" | 02:19'12" |
| 20 | 18'26" | 02:37'38" |
| 21 | 07'14" | 02:44'52" |
| 22 | 06'48" | 02:51'40" |
| 23 | 08'36" | 03:00'16" |
| 24 | 07'18" | 03:07'34" |
| 25 | 07'19" | 03:14'53" |
| 26 | 22'46" | 03:37'39" |
| 27 | 07'07" | 03:44'46" |
| 28 | 07'11" | 03:51'57" |
| 29 | 07'29" | 03:59'26" |
| 30 | 12'49" | 04:12'15" |
| 31 | 07'17" | 04:19'32" |
| 32 | 07'22" | 04:26'54" |
| 33 | 09'02" | 04:35'56" |
| 34 | 07'55" | 04:43'51" |
| 35 | 09'28" | 04:53'19" |
| 36 | 13'46" | 05:07'05" |
| 36.6 | 12'52" | 05:14'53" |
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