42.6 km | 03:50:32 | 05:24/km日期: 2017-10-12 14:33 - 卡路里: 2377 Cal - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(3)
Pace: 06'00" / 05'36" / 05'36" / 05'40" / 05'40" / 05'36" / 05'32" / 05'32" / 05'36" / 05'32" / 05'20" / 05'16" / 05'12" / 05'04" / 05'12" / 05'00" / 05'12" / 05'20" / 05'04" / 05'08" / 04'56" / 05'48" / 05'08" / 05'00" / 05'12" / 05'04" / 05'12" / 05'00" / 05'04" / 05'36" / 05'08" / 05'16" / 05'04" / 05'36" / 05'32" / 05'44" / 05'48" / 05'52" / 05'52" / 05'56" / 05'48" / 05'40" / 05'14" /
10月累積里程 :
500.76 km 
puma PUMA SPEED 300 IGNITE NIGHTCAT 累積 :
1944.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'36" | 00:11'36" |
| 3 | 05'36" | 00:17'12" |
| 4 | 05'40" | 00:22'52" |
| 5 | 05'40" | 00:28'32" |
| 6 | 05'36" | 00:34'08" |
| 7 | 05'32" | 00:39'40" |
| 8 | 05'32" | 00:45'12" |
| 9 | 05'36" | 00:50'48" |
| 10 | 05'32" | 00:56'20" |
| 11 | 05'20" | 01:01'40" |
| 12 | 05'16" | 01:06'56" |
| 13 | 05'12" | 01:12'08" |
| 14 | 05'04" | 01:17'12" |
| 15 | 05'12" | 01:22'24" |
| 16 | 05'00" | 01:27'24" |
| 17 | 05'12" | 01:32'36" |
| 18 | 05'20" | 01:37'56" |
| 19 | 05'04" | 01:43'00" |
| 20 | 05'08" | 01:48'08" |
| 21 | 04'56" | 01:53'04" |
| 22 | 05'48" | 01:58'52" |
| 23 | 05'08" | 02:04'00" |
| 24 | 05'00" | 02:09'00" |
| 25 | 05'12" | 02:14'12" |
| 26 | 05'04" | 02:19'16" |
| 27 | 05'12" | 02:24'28" |
| 28 | 05'00" | 02:29'28" |
| 29 | 05'04" | 02:34'32" |
| 30 | 05'36" | 02:40'08" |
| 31 | 05'08" | 02:45'16" |
| 32 | 05'16" | 02:50'32" |
| 33 | 05'04" | 02:55'36" |
| 34 | 05'36" | 03:01'12" |
| 35 | 05'32" | 03:06'44" |
| 36 | 05'44" | 03:12'28" |
| 37 | 05'48" | 03:18'16" |
| 38 | 05'52" | 03:24'08" |
| 39 | 05'52" | 03:30'00" |
| 40 | 05'56" | 03:35'56" |
| 41 | 05'48" | 03:41'44" |
| 42 | 05'40" | 03:47'24" |
| 42.6 | 05'14" | 03:50'32" |
留言 
