7.0 km | 00:38:29 | 05:28/km日期: 2017-10-05 18:21 - 卡路里: 405 Cal - 總步數: 7120 - 平均步頻: 185 - 平均步幅: 98 cm - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(14)
Pace: 05'54" / 05'38" / 05'34" / 05'21" / 05'17" / 05'12" / 05'21" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'41") | 1004 / 1004 | 180 / 94 |
2 | | 05'38" (+00'27") | 1006 / 2010 | 186 / 94 |
3 | | 05'29" (+00'18") | 1005 / 3015 | 184 / 98 |
4 | | 05'21" (+00'10") | 1008 / 4024 | 187 / 99 |
5 | | 05'13" (+00'02") | 1000 / 5024 | 187 / 101 |
6 | | 05'11" | 1001 / 6025 | 186 / 103 |
7 | | 05'24" (+00'13") | 1006 / 7032 | 182 / 101 |
10月累積里程 :
177.12 km MIZUNO WAVE AMULET 3 累積 :
2585.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'38" | 00:11'32" |
3 | 05'34" | 00:17'06" |
4 | 05'21" | 00:22'27" |
5 | 05'17" | 00:27'44" |
6 | 05'12" | 00:32'56" |
7 | 05'21" | 00:38'17" |
7.0 | 12'54" | 00:38'29" |