10.0 km | 01:09:31 | 06:56/km日期: 2017-10-09 16:20 - 卡路里: 387 Cal - 溫度: 33°C - 濕度: 61% - PM2.5: 良好(26)
Pace: 06'42" / 06'34" / 06'36" / 06'46" / 06'51" / 07'05" / 07'06" / 07'16" / 07'23" / 07'06" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'10") | 985 / 985 |
2 | | 06'31" | 1010 / 1996 |
3 | | 06'38" (+00'07") | 999 / 2995 |
4 | | 06'43" (+00'12") | 1013 / 4009 |
5 | | 06'50" (+00'19") | 1000 / 5009 |
6 | | 07'03" (+00'32") | 1003 / 6012 |
7 | | 07'08" (+00'37") | 995 / 7007 |
8 | | 07'16" (+00'45") | 999 / 8007 |
9 | | 07'23" (+00'52") | 1011 / 9018 |
10 | | 07'08" (+00'37") | 996 / 10014 |
跑到後面雖然胃有事不舒服,我還是堅持跑完,意志力是很重要的
10月累積里程 : 58.05 km
Android - OPPO R7sf 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'34" | 00:13'16" |
3 | 06'36" | 00:19'52" |
4 | 06'46" | 00:26'38" |
5 | 06'51" | 00:33'29" |
6 | 07'05" | 00:40'34" |
7 | 07'06" | 00:47'40" |
8 | 07'16" | 00:54'56" |
9 | 07'23" | 01:02'19" |
10 | 07'06" | 01:09'25" |
10.0 | 10'00" | 01:09'31" |