10.2 km | 01:08:43 | 06:43/km日期: 2017-10-10 17:19 - 天氣: 晴天-風大 - 卡路里: 675 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 62% - PM2.5: 良好(9)
Pace: 07'06" / 06'53" / 06'36" / 06'36" / 06'40" / 06'35" / 07'32" / 06'30" / 06'41" / 07'06" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'37") | 1000 / 1000 |
| 2 | | 06'52" (+00'23") | 1000 / 2000 |
| 3 | | 06'36" (+00'07") | 1000 / 3000 |
| 4 | | 06'35" (+00'06") | 1000 / 4000 |
| 5 | | 06'40" (+00'11") | 1000 / 5000 |
| 6 | | 06'35" (+00'06") | 1000 / 6000 |
| 7 | | 06'48" (+00'19") | 1000 / 7000 |
| 8 | | 06'29" | 1000 / 8000 |
| 9 | | 06'41" (+00'12") | 1000 / 9000 |
| 10 | | 06'49" (+00'20") | 1000 / 10000 |
| 11 | | 06'25" | 229 / 10229 |
10月累積里程 :
135.16 km 
百變阿拖 40黃色 累積 :
1742.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'53" | 00:13'59" |
| 3 | 06'36" | 00:20'35" |
| 4 | 06'36" | 00:27'11" |
| 5 | 06'40" | 00:33'51" |
| 6 | 06'35" | 00:40'26" |
| 7 | 07'32" | 00:47'58" |
| 8 | 06'30" | 00:54'28" |
| 9 | 06'41" | 01:01'09" |
| 10 | 07'06" | 01:08'15" |
| 10.2 | 06'28" | 01:09'44" |
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