10.0 km | 00:56:31 | 05:38/km日期: 2017-10-06 19:05 - 卡路里: 799 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 06'43" / 05'32" / 05'33" / 07'27" / 05'31" / 06'12" / 05'32" / 05'37" / 05'30" / 05'15" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'27") | 1000 / 1000 |
| 2 | | 05'32" (+00'17") | 1000 / 2000 |
| 3 | | 05'32" (+00'17") | 1000 / 3000 |
| 4 | | 05'39" (+00'24") | 1000 / 4000 |
| 5 | | 05'31" (+00'16") | 1000 / 5000 |
| 6 | | 05'38" (+00'23") | 1000 / 6000 |
| 7 | | 05'31" (+00'16") | 1000 / 7000 |
| 8 | | 05'36" (+00'21") | 1000 / 8000 |
| 9 | | 05'30" (+00'15") | 1000 / 9000 |
| 10 | | 05'15" | 1000 / 10000 |
| 11 | | 02'58" | 5 / 10005 |
10月累積里程 : 133.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'32" | 00:12'15" |
| 3 | 05'33" | 00:17'48" |
| 4 | 07'27" | 00:25'15" |
| 5 | 05'31" | 00:30'46" |
| 6 | 06'12" | 00:36'58" |
| 7 | 05'32" | 00:42'30" |
| 8 | 05'37" | 00:48'07" |
| 9 | 05'30" | 00:53'37" |
| 10 | 05'15" | 00:58'52" |
| 10.0 | 02'56" | 00:58'53" |
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