9.1 km | 01:00:18 | 06:35/km日期: 2017-10-09 21:43 - 平均心率: 157 - 卡路里: 715 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 58% - PM2.5: 良好(35)
Pace: 08'20" / 06'57" / 06'34" / 06'39" / 06'41" / 06'17" / 06'42" / 06'13" / 06'19" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'45") | 1000 / 1000 |
| 2 | | 06'56" (+00'43") | 1000 / 2000 |
| 3 | | 06'34" (+00'21") | 1000 / 3000 |
| 4 | | 06'38" (+00'25") | 1000 / 4000 |
| 5 | | 06'40" (+00'27") | 1000 / 5000 |
| 6 | | 06'17" (+00'04") | 1000 / 6000 |
| 7 | | 06'41" (+00'28") | 1000 / 7000 |
| 8 | | 06'13" | 1000 / 8000 |
| 9 | | 06'18" (+00'05") | 1000 / 9000 |
| 10 | | 06'40" (+00'27") | 145 / 9145 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 : 62.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 06'57" | 00:15'17" |
| 3 | 06'34" | 00:21'51" |
| 4 | 06'39" | 00:28'30" |
| 5 | 06'41" | 00:35'11" |
| 6 | 06'17" | 00:41'28" |
| 7 | 06'42" | 00:48'10" |
| 8 | 06'13" | 00:54'23" |
| 9 | 06'19" | 01:00'42" |
| 9.1 | 06'39" | 01:01'40" |
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