10.2 km | 01:06:59 | 06:33/km日期: 2017-10-14 15:56 - 總爬升: 149 m - 天氣: 雨天☔️ - 卡路里: 674 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 95% - PM2.5: 良好(6)
Pace: 07'12" / 06'42" / 06'34" / 06'47" / 06'36" / 06'27" / 06'48" / 06'31" / 06'10" / 06'09" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'58") | 1000 / 1000 |
| 2 | | 06'41" (+00'32") | 1000 / 2000 |
| 3 | | 06'34" (+00'25") | 1000 / 3000 |
| 4 | | 06'47" (+00'38") | 1000 / 4000 |
| 5 | | 06'35" (+00'26") | 1000 / 5000 |
| 6 | | 06'27" (+00'18") | 1000 / 6000 |
| 7 | | 06'48" (+00'39") | 1000 / 7000 |
| 8 | | 06'27" (+00'18") | 1000 / 8000 |
| 9 | | 06'09" | 1000 / 9000 |
| 10 | | 06'09" | 1000 / 10000 |
| 11 | | 05'38" | 210 / 10210 |
10月累積里程 :
135.16 km 
百變阿拖 40黃色 累積 :
1742.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'42" | 00:13'54" |
| 3 | 06'34" | 00:20'28" |
| 4 | 06'47" | 00:27'15" |
| 5 | 06'36" | 00:33'51" |
| 6 | 06'27" | 00:40'18" |
| 7 | 06'48" | 00:47'06" |
| 8 | 06'31" | 00:53'37" |
| 9 | 06'10" | 00:59'47" |
| 10 | 06'09" | 01:05'56" |
| 10.2 | 05'37" | 01:07'07" |
展開計圈分析
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