10.0 km | 00:58:44 | 05:52/km日期: 2017-10-13 18:27 - 卡路里: 540 Cal - 總步數: 10798 - 平均步頻: 183 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(15)
Pace: 06'33" / 06'19" / 06'33" / 06'14" / 06'09" / 05'12" / 04'57" / 05'58" / 05'30" / 05'12" / 23'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+01'33") | 1006 / 1006 | 178 / 86 |
2 | | 06'18" (+01'21") | 1000 / 2007 | 181 / 87 |
3 | | 06'32" (+01'35") | 1001 / 3009 | 181 / 84 |
4 | | 06'14" (+01'17") | 1007 / 4016 | 183 / 87 |
5 | | 06'05" (+01'08") | 1001 / 5018 | 182 / 89 |
6 | | 05'11" (+00'14") | 1001 / 6019 | 187 / 102 |
7 | | 04'57" | 1009 / 7029 | 186 / 108 |
8 | | 05'56" (+00'59") | 1004 / 8033 | 182 / 92 |
9 | | 05'28" (+00'31") | 1005 / 9039 | 187 / 97 |
10 | | 05'10" (+00'13") | 1005 / 10045 | 188 / 102 |
11 | | 11'54" (+06'57") | 5 / 10050 | 150 / 55 |
10月累積里程 : 270.35 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'19" | 00:12'52" |
3 | 06'33" | 00:19'25" |
4 | 06'14" | 00:25'39" |
5 | 06'09" | 00:31'48" |
6 | 05'12" | 00:37'00" |
7 | 04'57" | 00:41'57" |
8 | 05'58" | 00:47'55" |
9 | 05'30" | 00:53'25" |
10 | 05'12" | 00:58'37" |
10.0 | 20'50" | 00:58'44" |