10.5 km | 01:02:21 | 05:56/km日期: 2017-10-13 16:31 - 卡路里: 759 Cal - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(12)
Pace: 05'54" / 05'59" / 05'54" / 05'52" / 05'51" / 05'52" / 05'54" / 05'53" / 05'48" / 05'48" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'08") | 2516 / 2516 |
| 2 | | 05'50" (+00'02") | 2528 / 5045 |
| 3 | | 05'53" (+00'05") | 2525 / 7570 |
| 4 | | 05'48" | 2522 / 10093 |
| 5 | | 05'54" (+00'06") | 519 / 10612 |
10月累積里程 : 220.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'59" | 00:11'53" |
| 3 | 05'54" | 00:17'47" |
| 4 | 05'52" | 00:23'39" |
| 5 | 05'51" | 00:29'30" |
| 6 | 05'52" | 00:35'22" |
| 7 | 05'54" | 00:41'16" |
| 8 | 05'53" | 00:47'09" |
| 9 | 05'48" | 00:52'57" |
| 10 | 05'48" | 00:58'45" |
| 10.5 | 07'06" | 01:02'21" |
留言 
