7.1 km | 00:42:35 | 05:59/km日期: 2017-10-16 17:27 - 卡路里: 458 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 93% - PM2.5: 良好(13)
Pace: 05'40" / 05'35" / 05'43" / 06'02" / 06'13" / 06'21" / 06'13" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'16") | 1000 / 1000 |
2 | | 05'34" | 1000 / 2000 |
3 | | 05'43" (+00'09") | 1000 / 3000 |
4 | | 06'01" (+00'27") | 1000 / 4000 |
5 | | 06'12" (+00'38") | 1000 / 5000 |
6 | | 06'21" (+00'47") | 1000 / 6000 |
7 | | 06'12" (+00'38") | 1000 / 7000 |
8 | | 05'37" (+00'03") | 111 / 7111 |
10月累積里程 : 148.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'35" | 00:11'15" |
3 | 05'43" | 00:16'58" |
4 | 06'02" | 00:23'00" |
5 | 06'13" | 00:29'13" |
6 | 06'21" | 00:35'34" |
7 | 06'13" | 00:41'47" |
7.1 | 05'40" | 00:42'25" |