21.3 km | 01:57:59 | 05:32/km日期: 2017-10-15 16:45 - 卡路里: 1555 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(2)
Pace: 05'36" / 05'34" / 05'31" / 05'35" / 05'33" / 05'28" / 05'27" / 05'17" / 06'55" / 05'28" / 05'35" / 05'53" / 05'40" / 05'32" / 06'00" / 05'39" / 05'38" / 06'24" / 05'39" / 05'37" / 05'45" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'19") | 1000 / 1000 |
| 2 | | 05'33" (+00'16") | 1000 / 2000 |
| 3 | | 05'30" (+00'13") | 1000 / 3000 |
| 4 | | 05'35" (+00'18") | 1000 / 4000 |
| 5 | | 05'32" (+00'15") | 1000 / 5000 |
| 6 | | 05'28" (+00'11") | 1000 / 6000 |
| 7 | | 05'26" (+00'09") | 1000 / 7000 |
| 8 | | 05'17" | 1000 / 8000 |
| 9 | | 05'20" (+00'03") | 1000 / 9000 |
| 10 | | 05'28" (+00'11") | 1000 / 10000 |
| 11 | | 05'34" (+00'17") | 1000 / 11000 |
| 12 | | 05'30" (+00'13") | 1000 / 12000 |
| 13 | | 05'39" (+00'22") | 1000 / 13000 |
| 14 | | 05'31" (+00'14") | 1000 / 14000 |
| 15 | | 05'28" (+00'11") | 1000 / 15000 |
| 16 | | 05'39" (+00'22") | 1000 / 16000 |
| 17 | | 05'37" (+00'20") | 1000 / 17000 |
| 18 | | 05'35" (+00'18") | 1000 / 18000 |
| 19 | | 05'38" (+00'21") | 1000 / 19000 |
| 20 | | 05'37" (+00'20") | 1000 / 20000 |
| 21 | | 05'44" (+00'27") | 1000 / 21000 |
| 22 | | 05'10" | 292 / 21292 |
10月累積里程 : 369.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'34" | 00:11'10" |
| 3 | 05'31" | 00:16'41" |
| 4 | 05'35" | 00:22'16" |
| 5 | 05'33" | 00:27'49" |
| 6 | 05'28" | 00:33'17" |
| 7 | 05'27" | 00:38'44" |
| 8 | 05'17" | 00:44'01" |
| 9 | 06'55" | 00:50'56" |
| 10 | 05'28" | 00:56'24" |
| 11 | 05'35" | 01:01'59" |
| 12 | 05'53" | 01:07'52" |
| 13 | 05'40" | 01:13'32" |
| 14 | 05'32" | 01:19'04" |
| 15 | 06'00" | 01:25'04" |
| 16 | 05'39" | 01:30'43" |
| 17 | 05'38" | 01:36'21" |
| 18 | 06'24" | 01:42'45" |
| 19 | 05'39" | 01:48'24" |
| 20 | 05'37" | 01:54'01" |
| 21 | 05'45" | 01:59'46" |
| 21.3 | 05'10" | 02:01'17" |
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