16.5 km | 01:34:07 | 05:43/km日期: 2017-10-17 15:58 - 總爬升: 116 m - 卡路里: 933 Cal - 總步數: 18026 - 平均步頻: 191 - 平均步幅: 91 cm - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(8)
Pace: 05'17" / 05'25" / 05'34" / 06'27" / 06'04" / 05'58" / 05'58" / 05'54" / 05'43" / 05'22" / 05'21" / 05'24" / 05'18" / 05'28" / 05'47" / 06'15" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" | 1000 / 1000 | 193 / 97 |
| 2 | | 05'23" (+00'07") | 1005 / 2006 | 195 / 95 |
| 3 | | 05'35" (+00'19") | 1008 / 3014 | 191 / 93 |
| 4 | | 06'24" (+01'08") | 1006 / 4021 | 186 / 83 |
| 5 | | 05'59" (+00'43") | 1000 / 5021 | 189 / 88 |
| 6 | | 06'00" (+00'44") | 1002 / 6024 | 189 / 87 |
| 7 | | 05'55" (+00'39") | 1005 / 7030 | 191 / 87 |
| 8 | | 05'53" (+00'37") | 1002 / 8032 | 192 / 88 |
| 9 | | 05'40" (+00'24") | 1005 / 9038 | 191 / 91 |
| 10 | | 05'21" (+00'05") | 1000 / 10038 | 194 / 95 |
| 11 | | 05'18" (+00'02") | 1007 / 11046 | 193 / 97 |
| 12 | | 05'22" (+00'06") | 1004 / 12050 | 192 / 96 |
| 13 | | 05'17" (+00'01") | 1010 / 13060 | 194 / 97 |
| 14 | | 05'26" (+00'10") | 1004 / 14065 | 193 / 94 |
| 15 | | 05'45" (+00'29") | 1010 / 15075 | 189 / 91 |
| 16 | | 06'10" (+00'54") | 1000 / 16076 | 188 / 85 |
| 17 | | 06'02" (+00'46") | 463 / 16539 | 188 / 87 |
10月累積里程 : 255.43 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'25" | 00:10'42" |
| 3 | 05'34" | 00:16'16" |
| 4 | 06'27" | 00:22'43" |
| 5 | 06'04" | 00:28'47" |
| 6 | 05'58" | 00:34'45" |
| 7 | 05'58" | 00:40'43" |
| 8 | 05'54" | 00:46'37" |
| 9 | 05'43" | 00:52'20" |
| 10 | 05'22" | 00:57'42" |
| 11 | 05'21" | 01:03'03" |
| 12 | 05'24" | 01:08'27" |
| 13 | 05'18" | 01:13'45" |
| 14 | 05'28" | 01:19'13" |
| 15 | 05'47" | 01:25'00" |
| 16 | 06'15" | 01:31'15" |
| 16.5 | 06'11" | 01:34'07" |
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