6.3 km | 00:49:43 | 07:52/km日期: 2017-10-15 17:34 - 卡路里: 389 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(2)
Pace: 07'13" / 07'18" / 07'48" / 07'32" / 08'02" / 07'40" / 13'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" | 1000 / 1000 |
2 | | 07'18" (+00'06") | 1000 / 2000 |
3 | | 07'48" (+00'36") | 1000 / 3000 |
4 | | 07'32" (+00'20") | 1000 / 4000 |
5 | | 08'01" (+00'49") | 1000 / 5000 |
6 | | 07'39" (+00'27") | 1000 / 6000 |
7 | | 13'29" (+06'17") | 309 / 6309 |
10月累積里程 : 73.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 07'18" | 00:14'31" |
3 | 07'48" | 00:22'19" |
4 | 07'32" | 00:29'51" |
5 | 08'02" | 00:37'53" |
6 | 07'40" | 00:45'33" |
6.3 | 13'31" | 00:49'44" |