12.2 km | 01:03:44 | 05:13/km日期: 2017-10-18 06:13 - 總爬升: 390 m - 平均心率: 163 - 卡路里: 1048 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(6)
Pace: 06'08" / 05'03" / 04'47" / 05'06" / 06'17" / 05'23" / 05'15" / 05'08" / 05'12" / 04'38" / 04'49" / 05'05" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'56") | 1609 / 1609 |
| 2 | | 04'47" | 1609 / 3218 |
| 3 | | 05'49" (+01'02") | 1609 / 4828 |
| 4 | | 05'19" (+00'32") | 1609 / 6437 |
| 5 | | 05'18" (+00'31") | 1609 / 8046 |
| 6 | | 04'51" (+00'04") | 1609 / 9656 |
| 7 | | 04'51" (+00'04") | 1609 / 11265 |
| 8 | | 04'59" (+00'12") | 939 / 12205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 : 265.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'03" | 00:11'11" |
| 3 | 04'47" | 00:15'58" |
| 4 | 05'06" | 00:21'04" |
| 5 | 06'17" | 00:27'21" |
| 6 | 05'23" | 00:32'44" |
| 7 | 05'15" | 00:37'59" |
| 8 | 05'08" | 00:43'07" |
| 9 | 05'12" | 00:48'19" |
| 10 | 04'38" | 00:52'57" |
| 11 | 04'49" | 00:57'46" |
| 12 | 05'05" | 01:02'51" |
| 12.2 | 05'21" | 01:03'57" |
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