25.8 km | 02:35:59 | 06:02/km日期: 2017-10-18 03:19 - 地點: 樹林 - 天氣: 陰雨 - 卡路里: 1395 Cal - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(2)
Pace: 06'03" / 06'16" / 06'01" / 06'01" / 06'02" / 06'06" / 06'05" / 06'00" / 05'48" / 06'00" / 06'12" / 05'59" / 06'03" / 05'58" / 05'56" / 06'03" / 05'48" / 05'59" / 06'04" / 06'15" / 06'07" / 09'22" / 06'05" / 06'00" / 05'59" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'15") | 1000 / 1000 |
2 | | 06'15" (+00'27") | 1000 / 2000 |
3 | | 06'00" (+00'12") | 1000 / 3000 |
4 | | 06'00" (+00'12") | 1000 / 4000 |
5 | | 06'02" (+00'14") | 1000 / 5000 |
6 | | 06'05" (+00'17") | 1000 / 6000 |
7 | | 06'05" (+00'17") | 1000 / 7000 |
8 | | 06'00" (+00'12") | 1000 / 8000 |
9 | | 05'48" | 1000 / 9000 |
10 | | 06'00" (+00'12") | 1000 / 10000 |
11 | | 06'11" (+00'23") | 1000 / 11000 |
12 | | 05'59" (+00'11") | 1000 / 12000 |
13 | | 06'02" (+00'14") | 1000 / 13000 |
14 | | 05'57" (+00'09") | 1000 / 14000 |
15 | | 05'56" (+00'08") | 1000 / 15000 |
16 | | 06'02" (+00'14") | 1000 / 16000 |
17 | | 05'48" | 1000 / 17000 |
18 | | 05'59" (+00'11") | 1000 / 18000 |
19 | | 06'04" (+00'16") | 1000 / 19000 |
20 | | 06'14" (+00'26") | 1000 / 20000 |
21 | | 06'07" (+00'19") | 1000 / 21000 |
22 | | 06'02" (+00'14") | 1000 / 22000 |
23 | | 06'04" (+00'16") | 1000 / 23000 |
24 | | 05'59" (+00'11") | 1000 / 24000 |
25 | | 05'59" (+00'11") | 1000 / 25000 |
26 | | 06'04" (+00'16") | 842 / 25842 |
10月累積里程 : 327.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'16" | 00:12'19" |
3 | 06'01" | 00:18'20" |
4 | 06'01" | 00:24'21" |
5 | 06'02" | 00:30'23" |
6 | 06'06" | 00:36'29" |
7 | 06'05" | 00:42'34" |
8 | 06'00" | 00:48'34" |
9 | 05'48" | 00:54'22" |
10 | 06'00" | 01:00'22" |
11 | 06'12" | 01:06'34" |
12 | 05'59" | 01:12'33" |
13 | 06'03" | 01:18'36" |
14 | 05'58" | 01:24'34" |
15 | 05'56" | 01:30'30" |
16 | 06'03" | 01:36'33" |
17 | 05'48" | 01:42'21" |
18 | 05'59" | 01:48'20" |
19 | 06'04" | 01:54'24" |
20 | 06'15" | 02:00'39" |
21 | 06'07" | 02:06'46" |
22 | 09'22" | 02:16'08" |
23 | 06'05" | 02:22'13" |
24 | 06'00" | 02:28'13" |
25 | 05'59" | 02:34'12" |
25.8 | 06'04" | 02:39'19" |