10.3 km | 01:02:21 | 06:05/km日期: 2017-10-18 05:39 - 卡路里: 661 Cal - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(3)
Pace: 06'15" / 07'16" / 07'04" / 07'01" / 05'33" / 04'52" / 04'56" / 05'33" / 06'30" / 06'43" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'24") | 1000 / 1000 |
2 | | 07'16" (+02'26") | 1000 / 2000 |
3 | | 07'03" (+02'13") | 1000 / 3000 |
4 | | 07'02" (+02'12") | 1000 / 4000 |
5 | | 05'21" (+00'31") | 1000 / 5000 |
6 | | 04'50" | 1000 / 6000 |
7 | | 04'55" (+00'05") | 1000 / 7000 |
8 | | 04'57" (+00'07") | 1000 / 8000 |
9 | | 06'30" (+01'40") | 1000 / 9000 |
10 | | 06'42" (+01'52") | 1000 / 10000 |
11 | | 05'46" (+00'56") | 250 / 10250 |
10月累積里程 :
211.18 km Brooks T7 Racer 累積 :
2417.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 07'16" | 00:13'31" |
3 | 07'04" | 00:20'35" |
4 | 07'01" | 00:27'36" |
5 | 05'33" | 00:33'09" |
6 | 04'52" | 00:38'01" |
7 | 04'56" | 00:42'57" |
8 | 05'33" | 00:48'30" |
9 | 06'30" | 00:55'00" |
10 | 06'43" | 01:01'43" |
10.3 | 05'43" | 01:03'09" |