10.0 km | 00:51:22 | 05:07/km日期: 2017-10-19 17:59 - 卡路里: 758 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(31)
Pace: 05'21" / 04'53" / 04'59" / 04'52" / 04'53" / 04'52" / 05'01" / 05'08" / 05'42" / 05'34" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'29") | 1000 / 1000 |
| 2 | | 04'53" (+00'02") | 1000 / 2000 |
| 3 | | 04'58" (+00'07") | 1000 / 3000 |
| 4 | | 04'52" (+00'01") | 1000 / 4000 |
| 5 | | 04'53" (+00'02") | 1000 / 5000 |
| 6 | | 04'51" | 1000 / 6000 |
| 7 | | 05'00" (+00'09") | 1000 / 7000 |
| 8 | | 05'08" (+00'17") | 1000 / 8000 |
| 9 | | 05'41" (+00'50") | 1000 / 9000 |
| 10 | | 05'34" (+00'43") | 1000 / 10000 |
| 11 | | 06'11" (+01'20") | 19 / 10019 |
10月累積里程 : 367.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 04'53" | 00:10'14" |
| 3 | 04'59" | 00:15'13" |
| 4 | 04'52" | 00:20'05" |
| 5 | 04'53" | 00:24'58" |
| 6 | 04'52" | 00:29'50" |
| 7 | 05'01" | 00:34'51" |
| 8 | 05'08" | 00:39'59" |
| 9 | 05'42" | 00:45'41" |
| 10 | 05'34" | 00:51'15" |
| 10.0 | 06'07" | 00:51'22" |
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