22.1 km | 02:14:17 | 06:05/km日期: 2017-10-18 15:58 - 總爬升: 130 m - 地點: 市區 - 天氣: 微涼 - 平均心率: 153 - 卡路里: 1183 Cal - 總步數: 21596 - 平均步頻: 160 - 平均步幅: 102 cm - 溫度: 32°C - 濕度: 70% - PM2.5: 普通(42)
Pace: 05'28" / 05'19" / 05'35" / 05'51" / 05'55" / 05'48" / 06'02" / 05'55" / 06'07" / 06'01" / 06'10" / 05'56" / 06'23" / 06'11" / 05'59" / 05'45" / 06'17" / 06'44" / 06'15" / 06'05" / 06'53" / 06'28" / 19'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'09") | 1004 / 1004 | 162 / 112 |
2 | | 05'17" | 1005 / 2010 | 163 / 115 |
3 | | 05'35" (+00'18") | 1006 / 3016 | 162 / 109 |
4 | | 05'46" (+00'29") | 1004 / 4020 | 163 / 106 |
5 | | 05'54" (+00'37") | 1000 / 5021 | 162 / 104 |
6 | | 05'48" (+00'31") | 1007 / 6028 | 162 / 105 |
7 | | 06'01" (+00'44") | 1000 / 7029 | 161 / 102 |
8 | | 05'53" (+00'36") | 1005 / 8035 | 162 / 104 |
9 | | 06'03" (+00'46") | 1007 / 9042 | 163 / 101 |
10 | | 06'00" (+00'43") | 1003 / 10046 | 162 / 102 |
11 | | 06'11" (+00'54") | 1001 / 11048 | 161 / 100 |
12 | | 06'18" (+01'01") | 1004 / 12052 | 161 / 97 |
13 | | 06'21" (+01'04") | 1004 / 13056 | 154 / 101 |
14 | | 06'08" (+00'51") | 1005 / 14061 | 161 / 101 |
15 | | 06'01" (+00'44") | 1003 / 15064 | 160 / 102 |
16 | | 05'40" (+00'23") | 1008 / 16073 | 164 / 107 |
17 | | 06'15" (+00'58") | 1003 / 17076 | 161 / 99 |
18 | | 06'49" (+01'32") | 1002 / 18079 | 156 / 93 |
19 | | 06'10" (+00'53") | 1003 / 19082 | 158 / 102 |
20 | | 06'15" (+00'58") | 1003 / 20085 | 158 / 100 |
21 | | 06'55" (+01'38") | 1006 / 21092 | 157 / 91 |
22 | | 06'20" (+01'03") | 1008 / 22101 | 157 / 99 |
高雄eric234