7.6 km | 00:43:30 | 05:45/km日期: 2017-10-20 17:31 - 卡路里: 644 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(20)
Pace: 05'58" / 05'37" / 05'41" / 05'44" / 05'49" / 05'43" / 05'49" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'20") | 1000 / 1000 |
| 2 | | 05'37" | 1000 / 2000 |
| 3 | | 05'40" (+00'03") | 1000 / 3000 |
| 4 | | 05'44" (+00'07") | 1000 / 4000 |
| 5 | | 05'49" (+00'12") | 1000 / 5000 |
| 6 | | 05'42" (+00'05") | 1000 / 6000 |
| 7 | | 05'49" (+00'12") | 1000 / 7000 |
| 8 | | 05'43" (+00'06") | 550 / 7550 |
10月累積里程 : 148.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'37" | 00:11'35" |
| 3 | 05'41" | 00:17'16" |
| 4 | 05'44" | 00:23'00" |
| 5 | 05'49" | 00:28'49" |
| 6 | 05'43" | 00:34'32" |
| 7 | 05'49" | 00:40'21" |
| 7.6 | 05'43" | 00:43'30" |
展開計圈分析
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