10.0 km | 00:53:51 | 05:22/km日期: 2017-10-20 18:16 - 卡路里: 586 Cal - 總步數: 9492 - 平均步頻: 176 - 平均步幅: 105 cm - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(14)
Pace: 05'59" / 05'46" / 05'53" / 05'43" / 05'41" / 05'24" / 05'15" / 05'01" / 04'49" / 04'12" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+01'50") | 1006 / 1006 | 172 / 96 |
| 2 | | 05'44" (+01'35") | 1003 / 2009 | 175 / 99 |
| 3 | | 05'51" (+01'42") | 1006 / 3015 | 174 / 97 |
| 4 | | 05'42" (+01'33") | 1005 / 4021 | 174 / 100 |
| 5 | | 05'38" (+01'29") | 1003 / 5024 | 174 / 101 |
| 6 | | 05'21" (+01'12") | 1005 / 6030 | 176 / 106 |
| 7 | | 05'11" (+01'02") | 1010 / 7040 | 177 / 108 |
| 8 | | 04'57" (+00'48") | 1014 / 8054 | 179 / 112 |
| 9 | | 04'47" (+00'38") | 1000 / 9054 | 179 / 116 |
| 10 | | 04'09" | 1009 / 10064 | 181 / 132 |
10月累積里程 : 228.59 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'46" | 00:11'45" |
| 3 | 05'53" | 00:17'38" |
| 4 | 05'43" | 00:23'21" |
| 5 | 05'41" | 00:29'02" |
| 6 | 05'24" | 00:34'26" |
| 7 | 05'15" | 00:39'41" |
| 8 | 05'01" | 00:44'42" |
| 9 | 04'49" | 00:49'31" |
| 10 | 04'12" | 00:53'43" |
| 10.0 | 04'32" | 00:53'51" |
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