10.2 km | 01:30:58 | 08:55/km日期: 2017-10-20 17:34 - 平均心率: 137 - 卡路里: 597 Cal - 總步數: 14786 - 平均步頻: 162 - 平均步幅: 68 cm - 溫度: 26°C - 濕度: 67% - PM2.5: 良好(22)
Pace: 08'21" / 08'35" / 08'39" / 08'51" / 09'10" / 08'33" / 08'58" / 08'55" / 10'03" / 08'50" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'18" | 501 / 501 | 160 / 75 |
| 2 | | 08'18" | 505 / 1006 | 164 / 73 |
| 3 | | 08'27" (+00'09") | 500 / 1506 | 161 / 73 |
| 4 | | 08'38" (+00'20") | 503 / 2010 | 160 / 72 |
| 5 | | 08'48" (+00'30") | 505 / 2515 | 160 / 70 |
| 6 | | 08'25" (+00'07") | 508 / 3023 | 160 / 73 |
| 7 | | 08'26" (+00'08") | 505 / 3529 | 159 / 74 |
| 8 | | 08'53" (+00'35") | 506 / 4035 | 160 / 70 |
| 9 | | 09'44" (+01'26") | 501 / 4536 | 167 / 61 |
| 10 | | 08'57" (+00'39") | 506 / 5042 | 146 / 76 |
| 11 | | 08'33" (+00'15") | 500 / 5543 | 159 / 73 |
| 12 | | 08'23" (+00'05") | 502 / 6046 | 159 / 74 |
| 13 | | 09'20" (+01'02") | 505 / 6551 | 188 / 56 |
| 14 | | 08'25" (+00'07") | 506 / 7057 | 160 / 73 |
| 15 | | 08'47" (+00'29") | 507 / 7565 | 160 / 70 |
| 16 | | 08'59" (+00'41") | 504 / 8069 | 159 / 69 |
| 17 | | 09'47" (+01'29") | 505 / 8574 | 161 / 63 |
| 18 | | 10'15" (+01'57") | 503 / 9077 | 180 / 54 |
| 19 | | 08'44" (+00'26") | 508 / 9586 | 158 / 72 |
| 20 | | 08'42" (+00'24") | 501 / 10088 | 158 / 72 |
| 21 | | 08'31" (+00'13") | 197 / 10285 | 158 / 74 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 : 201.97 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 08'35" | 00:16'56" |
| 3 | 08'39" | 00:25'35" |
| 4 | 08'51" | 00:34'26" |
| 5 | 09'10" | 00:43'36" |
| 6 | 08'33" | 00:52'09" |
| 7 | 08'58" | 01:01'07" |
| 8 | 08'55" | 01:10'02" |
| 9 | 10'03" | 01:20'05" |
| 10 | 08'50" | 01:28'55" |
| 10.2 | 10'22" | 01:30'58" |
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