7.1 km | 00:53:42 | 07:36/km日期: 2017-10-19 21:26 - 卡路里: 505 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(21)
Pace: 00'43" / 07'10" / 07'37" / 07'13" / 07'22" / 07'01" / 09'14" / 14'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+00'11") | 1000 / 1000 |
2 | | 07'09" (+00'08") | 1000 / 2000 |
3 | | 07'36" (+00'35") | 1000 / 3000 |
4 | | 07'12" (+00'11") | 1000 / 4000 |
5 | | 07'23" (+00'22") | 1000 / 5000 |
6 | | 07'01" | 1000 / 6000 |
7 | | 09'13" (+02'12") | 1000 / 7000 |
8 | | 14'27" (+07'26") | 61 / 7061 |
10月累積里程 : 73.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'43" | 00:00'43" |
2 | 07'10" | 00:07'53" |
3 | 07'37" | 00:15'30" |
4 | 07'13" | 00:22'43" |
5 | 07'22" | 00:30'05" |
6 | 07'01" | 00:37'06" |
7 | 09'14" | 00:46'20" |
7.1 | 14'15" | 00:47'13" |