10.5 km | 01:35:42 | 09:08/km日期: 2017-10-19 06:03 - 總爬升: 108 m - 卡路里: 658 Cal - 平均步頻: 154 - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(25)
Pace: 05'29" / 08'42" / 19'31" / 08'37" / 11'22" / 10'13" / 06'57" / 04'57" / 07'17" / 06'12" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'03" (+04'06") | 1000 / 1000 |
| 2 | | 08'42" (+03'45") | 1000 / 2000 |
| 3 | | 19'30" (+14'33") | 1000 / 3000 |
| 4 | | 08'37" (+03'40") | 1000 / 4000 |
| 5 | | 11'21" (+06'24") | 1000 / 5000 |
| 6 | | 10'13" (+05'16") | 1000 / 6000 |
| 7 | | 06'56" (+01'59") | 1000 / 7000 |
| 8 | | 04'57" | 1000 / 8000 |
| 9 | | 07'17" (+02'20") | 1000 / 9000 |
| 10 | | 06'11" (+01'14") | 1000 / 10000 |
| 11 | | 06'01" (+01'04") | 473 / 10473 |
10月累積里程 : 144.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 08'42" | 00:14'11" |
| 3 | 19'31" | 00:33'42" |
| 4 | 08'37" | 00:42'19" |
| 5 | 11'22" | 00:53'41" |
| 6 | 10'13" | 01:03'54" |
| 7 | 06'57" | 01:10'51" |
| 8 | 04'57" | 01:15'48" |
| 9 | 07'17" | 01:23'05" |
| 10 | 06'12" | 01:29'17" |
| 10.5 | 06'01" | 01:32'08" |
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