7.2 km | 02:01:38 | 16:56/km日期: 2017-10-07 09:30 - 卡路里: 331 Cal - 平均步頻: 116 - 溫度: 26°C - 濕度: 100% - PM2.5: 良好(10)
Pace: 18'53" / 18'58" / 18'17" / 17'52" / 14'09" / 14'16" / 16'16" / 16'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 18'53" (+04'45") | 1000 / 1000 |
2 | | 18'57" (+04'49") | 1000 / 2000 |
3 | | 18'16" (+04'08") | 1000 / 3000 |
4 | | 17'52" (+03'44") | 1000 / 4000 |
5 | | 14'08" | 1000 / 5000 |
6 | | 14'16" (+00'08") | 1000 / 6000 |
7 | | 16'15" (+02'07") | 1000 / 7000 |
8 | | 16'23" (+02'15") | 179 / 7179 |
10月累積里程 : 95.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'53" | 00:18'53" |
2 | 18'58" | 00:37'51" |
3 | 18'17" | 00:56'08" |
4 | 17'52" | 01:14'00" |
5 | 14'09" | 01:28'09" |
6 | 14'16" | 01:42'25" |
7 | 16'16" | 01:58'41" |
7.2 | 16'19" | 02:01'37" |