25.2 km | 03:15:26 | 07:45/km日期: 2017-10-08 05:51 - 總爬升: 873 m - 卡路里: 1795 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(27)
Pace: 07'03" / 06'44" / 06'53" / 09'47" / 07'18" / 07'22" / 07'08" / 14'53" / 09'09" / 08'51" / 06'21" / 06'30" / 05'58" / 06'03" / 06'17" / 45'13" / 09'48" / 17'44" / 09'56" / 16'27" / 06'02" / 05'32" / 05'41" / 05'21" / 05'09" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'53") | 1000 / 1000 |
| 2 | | 06'44" (+01'35") | 1000 / 2000 |
| 3 | | 06'53" (+01'44") | 1000 / 3000 |
| 4 | | 09'46" (+04'37") | 1000 / 4000 |
| 5 | | 07'17" (+02'08") | 1000 / 5000 |
| 6 | | 07'22" (+02'13") | 1000 / 6000 |
| 7 | | 07'08" (+01'59") | 1000 / 7000 |
| 8 | | 09'20" (+04'11") | 1000 / 8000 |
| 9 | | 09'09" (+04'00") | 1000 / 9000 |
| 10 | | 08'17" (+03'08") | 1000 / 10000 |
| 11 | | 06'20" (+01'11") | 1000 / 11000 |
| 12 | | 06'30" (+01'21") | 1000 / 12000 |
| 13 | | 05'57" (+00'48") | 1000 / 13000 |
| 14 | | 06'02" (+00'53") | 1000 / 14000 |
| 15 | | 06'16" (+01'07") | 1000 / 15000 |
| 16 | | 09'49" (+04'40") | 1000 / 16000 |
| 17 | | 09'59" (+04'50") | 1000 / 17000 |
| 18 | | 11'00" (+05'51") | 1000 / 18000 |
| 19 | | 09'55" (+04'46") | 1000 / 19000 |
| 20 | | 15'44" (+10'35") | 1000 / 20000 |
| 21 | | 06'01" (+00'52") | 1000 / 21000 |
| 22 | | 05'32" (+00'23") | 1000 / 22000 |
| 23 | | 05'41" (+00'32") | 1000 / 23000 |
| 24 | | 05'20" (+00'11") | 1000 / 24000 |
| 25 | | 05'09" | 1000 / 25000 |
| 26 | | 05'25" (+00'16") | 185 / 25185 |
10月累積里程 : 174.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'44" | 00:13'47" |
| 3 | 06'53" | 00:20'40" |
| 4 | 09'47" | 00:30'27" |
| 5 | 07'18" | 00:37'45" |
| 6 | 07'22" | 00:45'07" |
| 7 | 07'08" | 00:52'15" |
| 8 | 14'53" | 01:07'08" |
| 9 | 09'09" | 01:16'17" |
| 10 | 08'51" | 01:25'08" |
| 11 | 06'21" | 01:31'29" |
| 12 | 06'30" | 01:37'59" |
| 13 | 05'58" | 01:43'57" |
| 14 | 06'03" | 01:50'00" |
| 15 | 06'17" | 01:56'17" |
| 16 | 45'13" | 02:41'30" |
| 17 | 09'48" | 02:51'18" |
| 18 | 17'44" | 03:09'02" |
| 19 | 09'56" | 03:18'58" |
| 20 | 16'27" | 03:35'25" |
| 21 | 06'02" | 03:41'27" |
| 22 | 05'32" | 03:46'59" |
| 23 | 05'41" | 03:52'40" |
| 24 | 05'21" | 03:58'01" |
| 25 | 05'09" | 04:03'10" |
| 25.2 | 05'28" | 04:04'11" |
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