9.1 km | 00:59:44 | 06:35/km日期: 2017-10-20 04:57 - 卡路里: 673 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(5)
Pace: 06'37" / 06'34" / 06'32" / 06'24" / 06'17" / 08'55" / 04'16" / 07'26" / 06'16" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'22") | 1000 / 1000 |
2 | | 06'34" (+00'19") | 1000 / 2000 |
3 | | 06'31" (+00'16") | 1000 / 3000 |
4 | | 06'23" (+00'08") | 1000 / 4000 |
5 | | 06'17" (+00'02") | 1000 / 5000 |
6 | | 06'46" (+00'31") | 1000 / 6000 |
7 | | 06'23" (+00'08") | 1000 / 7000 |
8 | | 07'26" (+01'11") | 1000 / 8000 |
9 | | 06'15" | 1000 / 9000 |
10 | | 07'20" (+01'05") | 62 / 9062 |
10月累積里程 : 437.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'34" | 00:13'11" |
3 | 06'32" | 00:19'43" |
4 | 06'24" | 00:26'07" |
5 | 06'17" | 00:32'24" |
6 | 08'55" | 00:41'19" |
7 | 04'16" | 00:45'35" |
8 | 07'26" | 00:53'01" |
9 | 06'16" | 00:59'17" |
9.1 | 07'14" | 00:59'44" |