44.0 km | 04:27:09 | 06:04/km日期: 2017-10-15 04:35 - 總爬升: 674 m - 卡路里: 2773 Cal - 總步數: 44786 - 平均步頻: 167 - 平均步幅: 98 cm - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(5)
Pace: 06'05" / 06'00" / 05'54" / 05'41" / 05'56" / 05'59" / 06'20" / 06'42" / 06'31" / 06'06" / 06'11" / 05'50" / 05'46" / 05'40" / 05'39" / 06'18" / 05'42" / 05'58" / 05'43" / 05'36" / 05'40" / 05'40" / 05'43" / 05'58" / 05'58" / 05'57" / 05'55" / 05'58" / 06'00" / 06'07" / 07'00" / 08'20" / 06'35" / 05'55" / 05'50" / 05'43" / 05'42" / 06'23" / 05'48" / 06'04" / 06'30" / 06'50" / 05'50" / 05'43" / 15'20" /
10月累積里程 : 406.60 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'00" | 00:12'05" |
3 | 05'54" | 00:17'59" |
4 | 05'41" | 00:23'40" |
5 | 05'56" | 00:29'36" |
6 | 05'59" | 00:35'35" |
7 | 06'20" | 00:41'55" |
8 | 06'42" | 00:48'37" |
9 | 06'31" | 00:55'08" |
10 | 06'06" | 01:01'14" |
11 | 06'11" | 01:07'25" |
12 | 05'50" | 01:13'15" |
13 | 05'46" | 01:19'01" |
14 | 05'40" | 01:24'41" |
15 | 05'39" | 01:30'20" |
16 | 06'18" | 01:36'38" |
17 | 05'42" | 01:42'20" |
18 | 05'58" | 01:48'18" |
19 | 05'43" | 01:54'01" |
20 | 05'36" | 01:59'37" |
21 | 05'40" | 02:05'17" |
22 | 05'40" | 02:10'57" |
23 | 05'43" | 02:16'40" |
24 | 05'58" | 02:22'38" |
25 | 05'58" | 02:28'36" |
26 | 05'57" | 02:34'33" |
27 | 05'55" | 02:40'28" |
28 | 05'58" | 02:46'26" |
29 | 06'00" | 02:52'26" |
30 | 06'07" | 02:58'33" |
31 | 07'00" | 03:05'33" |
32 | 08'20" | 03:13'53" |
33 | 06'35" | 03:20'28" |
34 | 05'55" | 03:26'23" |
35 | 05'50" | 03:32'13" |
36 | 05'43" | 03:37'56" |
37 | 05'42" | 03:43'38" |
38 | 06'23" | 03:50'01" |
39 | 05'48" | 03:55'49" |
40 | 06'04" | 04:01'53" |
41 | 06'30" | 04:08'23" |
42 | 06'50" | 04:15'13" |
43 | 05'50" | 04:21'03" |
44 | 05'43" | 04:26'46" |
44.0 | 15'05" | 04:27'09" |