6.1 km | 00:28:49 | 04:44/km日期: 2012-09-20 20:57 - 卡路里: 355 Cal
Pace: 04'29" / 04'38" / 04'51" / 04'57" / 04'59" / 04'38" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'28" | 1010 / 1010 |
| 2 | | 04'38" (+00'10") | 1003 / 2014 |
| 3 | | 04'51" (+00'23") | 1015 / 3029 |
| 4 | | 04'54" (+00'26") | 1007 / 4037 |
| 5 | | 04'59" (+00'31") | 1015 / 5052 |
| 6 | | 04'36" (+00'08") | 1007 / 6060 |
9月累積里程 :
80.11 km 
Adidas Adizero Adios 累積 :
1681.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'38" | 00:09'07" |
| 3 | 04'51" | 00:13'58" |
| 4 | 04'57" | 00:18'55" |
| 5 | 04'59" | 00:23'54" |
| 6 | 04'38" | 00:28'32" |
| 6.1 | 04'09" | 00:28'49" |
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