11.0 km | 01:00:11 | 05:26/km日期: 2017-10-19 22:23 - 總爬升: 176 m - 卡路里: 835 Cal - 總步數: 10346 - 平均步頻: 171 - 平均步幅: 106 cm - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(22)
Pace: 06'10" / 06'08" / 05'42" / 05'15" / 05'06" / 05'09" / 05'03" / 05'05" / 05'13" / 05'32" / 05'38" / 03'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+01'05") | 1001 / 1001 | 170 / 96 |
| 2 | | 06'07" (+01'06") | 1006 / 2008 | 167 / 97 |
| 3 | | 05'37" (+00'36") | 1008 / 3016 | 165 / 107 |
| 4 | | 05'14" (+00'13") | 1007 / 4024 | 165 / 115 |
| 5 | | 05'02" (+00'01") | 1003 / 5027 | 174 / 114 |
| 6 | | 05'04" (+00'03") | 1006 / 6034 | 176 / 111 |
| 7 | | 05'01" | 1002 / 7037 | 178 / 111 |
| 8 | | 05'04" (+00'03") | 1013 / 8050 | 177 / 111 |
| 9 | | 05'09" (+00'08") | 1010 / 9060 | 172 / 112 |
| 10 | | 05'27" (+00'26") | 1007 / 10068 | 175 / 104 |
| 11 | | 05'33" (+00'32") | 1001 / 11070 | 172 / 104 |
10月累積里程 : 208.67 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'08" | 00:12'18" |
| 3 | 05'42" | 00:18'00" |
| 4 | 05'15" | 00:23'15" |
| 5 | 05'06" | 00:28'21" |
| 6 | 05'09" | 00:33'30" |
| 7 | 05'03" | 00:38'33" |
| 8 | 05'05" | 00:43'38" |
| 9 | 05'13" | 00:48'51" |
| 10 | 05'32" | 00:54'23" |
| 11 | 05'38" | 01:00'01" |
| 11.0 | 03'26" | 01:00'11" |
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