17.8 km | 01:50:53 | 06:12/km日期: 2017-10-17 19:32 - 總爬升: 531 m - 地點: 劍南路-中社路 - 天氣: 雨 - 卡路里: 1092 Cal - 平均步頻: 136 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 06'27" / 07'02" / 05'21" / 04'49" / 05'39" / 07'05" / 07'42" / 07'52" / 07'35" / 05'16" / 05'15" / 05'09" / 05'14" / 06'00" / 07'10" / 06'49" / 05'39" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'39") | 1000 / 1000 |
| 2 | | 07'01" (+02'13") | 1000 / 2000 |
| 3 | | 05'21" (+00'33") | 1000 / 3000 |
| 4 | | 04'48" | 1000 / 4000 |
| 5 | | 05'39" (+00'51") | 1000 / 5000 |
| 6 | | 07'04" (+02'16") | 1000 / 6000 |
| 7 | | 07'42" (+02'54") | 1000 / 7000 |
| 8 | | 07'52" (+03'04") | 1000 / 8000 |
| 9 | | 07'34" (+02'46") | 1000 / 9000 |
| 10 | | 05'15" (+00'27") | 1000 / 10000 |
| 11 | | 05'14" (+00'26") | 1000 / 11000 |
| 12 | | 05'09" (+00'21") | 1000 / 12000 |
| 13 | | 05'14" (+00'26") | 1000 / 13000 |
| 14 | | 05'59" (+01'11") | 1000 / 14000 |
| 15 | | 07'10" (+02'22") | 1000 / 15000 |
| 16 | | 06'48" (+02'00") | 1000 / 16000 |
| 17 | | 05'39" (+00'51") | 1000 / 17000 |
| 18 | | 05'41" (+00'53") | 846 / 17846 |
10月累積里程 : 124.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 07'02" | 00:13'29" |
| 3 | 05'21" | 00:18'50" |
| 4 | 04'49" | 00:23'39" |
| 5 | 05'39" | 00:29'18" |
| 6 | 07'05" | 00:36'23" |
| 7 | 07'42" | 00:44'05" |
| 8 | 07'52" | 00:51'57" |
| 9 | 07'35" | 00:59'32" |
| 10 | 05'16" | 01:04'48" |
| 11 | 05'15" | 01:10'03" |
| 12 | 05'09" | 01:15'12" |
| 13 | 05'14" | 01:20'26" |
| 14 | 06'00" | 01:26'26" |
| 15 | 07'10" | 01:33'36" |
| 16 | 06'49" | 01:40'25" |
| 17 | 05'39" | 01:46'04" |
| 17.8 | 05'41" | 01:50'53" |
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