|  全馬 | 04:08:14 | 05:52/km | 第26馬| 官方成績 | | 日期 | 2017-10-22 | | 成績 | 04:08:14 | | 總名次 | 126 / 684 | | 分組名次 | 17 / 92 | | 平均速度 | 05:52/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'52" (+00'19") | 00:51'25" | | 00:25'33" | | 00:26'07" (+00'34") | 00:53'34" (+02'09") | | 00:27'27" (+01'54") | | 00:25'55" (+00'22") | 00:54'51" (+03'26") | | 00:28'56" (+03'23") | | 00:29'12" (+03'39") | 01:11'14" (+19'49") | | 00:42'02" (+16'29") | |
日期: 2017-10-22 06:00 - 總爬升: 105 m - 地點: 大德商工 - 天氣: 晴 - 卡路里: 2269 Cal - 總步數: 39088 - 平均步頻: 157 - 平均步幅: 107 cm - PM2.5: 良好(19) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'27" (+00'30") | 1006 / 1006 | 180 / 101 | | 2 | | 05'08" (+00'11") | 1000 / 2006 | 192 / 100 | | 3 | | 05'09" (+00'12") | 1002 / 3008 | 189 / 102 | | 4 | | 05'02" (+00'05") | 1000 / 4009 | 192 / 102 | | 5 | | 04'59" (+00'02") | 1002 / 5012 | 192 / 104 |
| 6 | | 05'05" (+00'08") | 1003 / 6016 | 188 / 104 | | 7 | | 04'59" (+00'02") | 1000 / 7016 | 192 / 103 | | 8 | | 05'17" (+00'20") | 1001 / 8017 | 181 / 104 | | 9 | | 05'04" (+00'07") | 1007 / 9025 | 189 / 103 | | 10 | | 05'00" (+00'03") | 1000 / 10025 | 191 / 103 | | 11 | | 05'03" (+00'06") | 1001 / 11026 | 191 / 103 | | 12 | | 05'11" (+00'14") | 1011 / 12038 | 182 / 105 | | 13 | | 05'06" (+00'09") | 1011 / 13049 | 190 / 102 | | 14 | | 05'10" (+00'13") | 1006 / 14056 | 189 / 101 | | 15 | | 05'26" (+00'29") | 1005 / 15062 | 173 / 105 | | 16 | | 05'16" (+00'19") | 1008 / 16070 | 183 / 103 | | 17 | | 05'07" (+00'10") | 1002 / 17073 | 190 / 102 | | 18 | | 05'12" (+00'15") | 1012 / 18085 | 190 / 100 | | 19 | | 06'28" (+01'31") | 1004 / 19090 | 149 / 103 | | 20 | | 05'13" (+00'16") | 1006 / 20097 | 190 / 100 | | 21 | | 05'17" (+00'20") | 1005 / 21102 | 183 / 102 | | 22 | | 05'08" (+00'11") | 1004 / 22107 | 190 / 101 | | 23 | | 05'21" (+00'24") | 1008 / 23115 | 178 / 104 | | 24 | | 04'57" | 1011 / 24127 | 193 / 104 | | 25 | | 04'59" (+00'02") | 1003 / 25130 | 192 / 103 | | 26 | | 05'58" (+01'01") | 1005 / 26136 | 165 / 100 | | 27 | | 05'08" (+00'11") | 1008 / 27145 | 192 / 101 | | 28 | | 06'22" (+01'25") | 1003 / 28148 | 150 / 104 | | 29 | | 05'16" (+00'19") | 1008 / 29157 | 192 / 98 | | 30 | | 06'01" (+01'04") | 1008 / 30165 | 164 / 101 | | 31 | | 05'10" (+00'13") | 1005 / 31171 | 193 / 99 | | 32 | | 05'08" (+00'11") | 1005 / 32177 | 192 / 101 | | 33 | | 06'16" (+01'19") | 1003 / 33180 | 149 / 106 | | 34 | | 06'21" (+01'24") | 1008 / 34188 | 150 / 104 | | 35 | | 06'06" (+01'09") | 1008 / 35197 | 162 / 100 | | 36 | | 08'46" (+03'49") | 1008 / 36205 | 95 / 119 | | 37 | | 06'51" (+01'54") | 1003 / 37208 | 131 / 110 | | 38 | | 08'24" (+03'27") | 1004 / 38213 | 84 / 139 | | 39 | | 08'48" (+03'51") | 1005 / 39219 | 103 / 109 | | 40 | | 08'56" (+03'59") | 1002 / 40221 | 68 / 164 | | 41 | | 08'33" (+03'36") | 1002 / 41224 | 42 / 276 | | 42 | | 08'18" (+03'21") | 1002 / 42227 | 56 / 214 |
賽前宣言: 開學馬 賽後評分: 補給非常好.賽後會場無限量吃到飽的熱粥跟冰沙.路線很棒!唯一不好的地方是完賽後選手盥洗室安排地方腳下都是水泥巴.... 給 4 星  10月累積里程 : 178.68 km  MIZUNO RIDER 19 累積 : 524.3 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'30" | 00:05'30" | | 2 | 05'09" | 00:10'39" | | 3 | 05'10" | 00:15'49" | | 4 | 05'03" | 00:20'52" | | 5 | 05'00" | 00:25'52" | | 6 | 05'07" | 00:30'59" | | 7 | 05'00" | 00:35'59" | | 8 | 05'18" | 00:41'17" | | 9 | 05'03" | 00:46'20" | | 10 | 05'05" | 00:51'25" | | 11 | 05'04" | 00:56'29" | | 12 | 05'11" | 01:01'40" | | 13 | 05'07" | 01:06'47" | | 14 | 05'17" | 01:12'04" | | 15 | 05'28" | 01:17'32" | | 16 | 05'18" | 01:22'50" | | 17 | 05'09" | 01:27'59" | | 18 | 05'13" | 01:33'12" | | 19 | 05'38" | 01:38'50" | | 20 | 06'09" | 01:44'59" | | 21 | 05'21" | 01:50'20" | | 22 | 05'10" | 01:55'30" | | 23 | 05'22" | 02:00'52" | | 24 | 05'00" | 02:05'52" | | 25 | 05'02" | 02:10'54" | | 26 | 06'01" | 02:16'55" | | 27 | 05'08" | 02:22'03" | | 28 | 06'27" | 02:28'30" | | 29 | 05'16" | 02:33'46" | | 30 | 06'04" | 02:39'50" | | 31 | 05'12" | 02:45'02" | | 32 | 05'10" | 02:50'12" | | 33 | 06'18" | 02:56'30" | | 34 | 06'24" | 03:02'54" | | 35 | 06'08" | 03:09'02" | | 36 | 08'50" | 03:17'52" | | 37 | 06'55" | 03:24'47" | | 38 | 08'25" | 03:33'12" | | 39 | 08'52" | 03:42'04" | | 40 | 09'00" | 03:51'04" | | 41 | 08'31" | 03:59'35" | | 42 | 08'22" | 04:07'57" | | 42.0 | 13'57" | 04:08'15" |
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