11.2 km | 01:06:29 | 05:55/km日期: 2017-10-22 20:04 - 地點: 公道五-彩虹橋-興隆路 - 天氣: 涼爽 - 卡路里: 484 Cal - 總步數: 12088 - 平均步頻: 181 - 平均步幅: 92 cm - 溫度: 20°C - 濕度: 62% - PM2.5: 良好(28)
Pace: 06'04" / 06'19" / 06'08" / 05'54" / 05'54" / 05'45" / 05'47" / 05'52" / 05'45" / 05'45" / 05'36" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+00'55") | 1008 / 1008 | 178 / 86 |
| 2 | | 06'17" (+00'43") | 1000 / 2008 | 177 / 89 |
| 3 | | 06'06" (+00'32") | 1006 / 3015 | 171 / 95 |
| 4 | | 05'51" (+00'17") | 1003 / 4018 | 181 / 93 |
| 5 | | 05'52" (+00'18") | 1000 / 5019 | 183 / 92 |
| 6 | | 05'45" (+00'11") | 1004 / 6023 | 180 / 96 |
| 7 | | 05'45" (+00'11") | 1008 / 7031 | 183 / 94 |
| 8 | | 05'47" (+00'13") | 1001 / 8032 | 185 / 92 |
| 9 | | 05'45" (+00'11") | 1009 / 9042 | 184 / 94 |
| 10 | | 05'40" (+00'06") | 1012 / 10054 | 183 / 96 |
| 11 | | 05'34" | 1004 / 11059 | 190 / 94 |
| 12 | | 05'29" | 212 / 11271 | 188 / 96 |
10月累積里程 :
299.33 km 
Hokaoneone Challenger ATR 2 累積 :
1060.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'19" | 00:12'23" |
| 3 | 06'08" | 00:18'31" |
| 4 | 05'54" | 00:24'25" |
| 5 | 05'54" | 00:30'19" |
| 6 | 05'45" | 00:36'04" |
| 7 | 05'47" | 00:41'51" |
| 8 | 05'52" | 00:47'43" |
| 9 | 05'45" | 00:53'28" |
| 10 | 05'45" | 00:59'13" |
| 11 | 05'36" | 01:04'49" |
| 11.2 | 07'51" | 01:06'29" |
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