12.8 km | 01:18:05 | 06:07/km日期: 2017-10-22 16:10 - 卡路里: 689 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 50% - PM2.5: 普通(45)
Pace: 06'07" / 05'58" / 06'03" / 05'56" / 06'08" / 06'14" / 06'09" / 06'18" / 06'16" / 06'21" / 06'00" / 06'05" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'03") | 1609 / 1609 |
2 | | 05'59" (+00'01") | 1609 / 3218 |
3 | | 05'58" | 1609 / 4828 |
4 | | 06'18" (+00'20") | 1609 / 6437 |
5 | | 06'13" (+00'15") | 1609 / 8046 |
6 | | 06'17" (+00'19") | 1609 / 9656 |
7 | | 06'05" (+00'07") | 1609 / 11265 |
8 | | 06'04" (+00'06") | 1489 / 12754 |
10月累積里程 :
210.95 km 小藍拖2 累積 :
991.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'58" | 00:12'05" |
3 | 06'03" | 00:18'08" |
4 | 05'56" | 00:24'04" |
5 | 06'08" | 00:30'12" |
6 | 06'14" | 00:36'26" |
7 | 06'09" | 00:42'35" |
8 | 06'18" | 00:48'53" |
9 | 06'16" | 00:55'09" |
10 | 06'21" | 01:01'30" |
11 | 06'00" | 01:07'30" |
12 | 06'05" | 01:13'35" |
12.8 | 05'59" | 01:18'06" |