10.0 km | 00:49:18 | 04:54/km日期: 2017-10-22 16:56 - 總爬升: 113 m - 卡路里: 550 Cal - 總步數: 9010 - 平均步頻: 182 - 平均步幅: 111 cm - 溫度: 23°C - 濕度: 53% - PM2.5: 良好(25)
Pace: 04'57" / 04'59" / 05'07" / 05'06" / 05'07" / 05'03" / 05'06" / 04'46" / 04'36" / 04'20" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'56" (+00'35") | 1006 / 1006 | 179 / 113 |
| 2 | | 04'58" (+00'37") | 1002 / 2009 | 181 / 110 |
| 3 | | 05'07" (+00'46") | 1009 / 3018 | 181 / 107 |
| 4 | | 05'03" (+00'42") | 1008 / 4026 | 180 / 109 |
| 5 | | 05'04" (+00'43") | 1009 / 5036 | 180 / 109 |
| 6 | | 05'00" (+00'39") | 1006 / 6043 | 181 / 109 |
| 7 | | 05'02" (+00'41") | 1000 / 7043 | 179 / 110 |
| 8 | | 04'46" (+00'25") | 1004 / 8047 | 185 / 112 |
| 9 | | 04'33" (+00'12") | 1001 / 9049 | 189 / 115 |
| 10 | | 04'21" | 1001 / 10051 | 188 / 121 |
10月累積里程 : 72.63 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'59" | 00:09'56" |
| 3 | 05'07" | 00:15'03" |
| 4 | 05'06" | 00:20'09" |
| 5 | 05'07" | 00:25'16" |
| 6 | 05'03" | 00:30'19" |
| 7 | 05'06" | 00:35'25" |
| 8 | 04'46" | 00:40'11" |
| 9 | 04'36" | 00:44'47" |
| 10 | 04'20" | 00:49'07" |
| 10.0 | 05'08" | 00:49'18" |
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