10.0 km | 00:52:51 | 05:17/km日期: 2013-12-11 17:27 - 地點: 三峽北大校區 - 卡路里: 540 Cal - 溫度: 14°C - 濕度: 66%
Pace: 04'59" / 05'04" / 05'11" / 05'07" / 05'08" / 05'03" / 05'04" / 04'54" / 05'07" / 05'06" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" | 400 / 400 |
| 2 | | 05'15" (+00'18") | 400 / 800 |
| 3 | | 05'15" (+00'18") | 400 / 1200 |
| 4 | | 05'25" (+00'28") | 400 / 1600 |
| 5 | | 05'22" (+00'25") | 400 / 2000 |
| 6 | | 05'17" (+00'20") | 400 / 2400 |
| 7 | | 05'25" (+00'28") | 400 / 2800 |
| 8 | | 05'20" (+00'23") | 400 / 3199 |
| 9 | | 05'17" (+00'20") | 400 / 3599 |
| 10 | | 05'20" (+00'23") | 400 / 3999 |
| 11 | | 05'25" (+00'28") | 400 / 4399 |
| 12 | | 05'32" (+00'35") | 400 / 4800 |
| 13 | | 05'15" (+00'18") | 400 / 5200 |
| 14 | | 05'17" (+00'20") | 400 / 5600 |
| 15 | | 05'20" (+00'23") | 400 / 6000 |
| 16 | | 05'15" (+00'18") | 400 / 6400 |
| 17 | | 05'15" (+00'18") | 400 / 6800 |
| 18 | | 05'10" (+00'13") | 400 / 7200 |
| 19 | | 05'15" (+00'18") | 400 / 7600 |
| 20 | | 05'20" (+00'23") | 400 / 8000 |
| 21 | | 05'15" (+00'18") | 400 / 8400 |
| 22 | | 05'12" (+00'15") | 400 / 8800 |
| 23 | | 05'12" (+00'15") | 400 / 9200 |
| 24 | | 05'12" (+00'15") | 400 / 9600 |
| 25 | | 05'07" (+00'10") | 400 / 10000 |
12月累積里程 : 142.63 km
Android - HTC HTC One SV 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'04" | 00:10'03" |
| 3 | 05'11" | 00:15'14" |
| 4 | 05'07" | 00:20'21" |
| 5 | 05'08" | 00:25'29" |
| 6 | 05'03" | 00:30'32" |
| 7 | 05'04" | 00:35'36" |
| 8 | 04'54" | 00:40'30" |
| 9 | 05'07" | 00:45'37" |
| 10 | 05'06" | 00:50'43" |
| 10.4 | 05'12" | 00:52'51" |
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