7.4 km | 00:41:27 | 05:35/km日期: 2017-10-23 16:57 - 卡路里: 632 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 65% - PM2.5: 不佳(59)
Pace: 05'32" / 05'15" / 05'24" / 05'34" / 05'52" / 05'49" / 05'42" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'16") | 1000 / 1000 |
| 2 | | 05'15" | 1000 / 2000 |
| 3 | | 05'23" (+00'08") | 1000 / 3000 |
| 4 | | 05'33" (+00'18") | 1000 / 4000 |
| 5 | | 05'52" (+00'37") | 1000 / 5000 |
| 6 | | 05'48" (+00'33") | 1000 / 6000 |
| 7 | | 05'41" (+00'26") | 1000 / 7000 |
| 8 | | 05'44" (+00'29") | 404 / 7404 |
10月累積里程 : 148.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'15" | 00:10'47" |
| 3 | 05'24" | 00:16'11" |
| 4 | 05'34" | 00:21'45" |
| 5 | 05'52" | 00:27'37" |
| 6 | 05'49" | 00:33'26" |
| 7 | 05'42" | 00:39'08" |
| 7.4 | 05'43" | 00:41'27" |
展開計圈分析
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