12.7 km | 01:23:47 | 06:35/km日期: 2017-10-23 20:50 - 總爬升: 302 m - 平均心率: 132 - 卡路里: 880 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(29)
Pace: 08'25" / 08'36" / 08'40" / 07'30" / 06'18" / 06'14" / 08'51" / 05'50" / 06'03" / 05'50" / 05'42" / 05'40" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+02'47") | 819 / 819 |
| 2 | | 07'52" (+02'21") | 834 / 1654 |
| 3 | | 08'43" (+03'12") | 844 / 2498 |
| 4 | | 08'37" (+03'06") | 860 / 3359 |
| 5 | | 06'16" (+00'45") | 857 / 4216 |
| 6 | | 06'17" (+00'46") | 855 / 5071 |
| 7 | | 06'05" (+00'34") | 850 / 5921 |
| 8 | | 06'14" (+00'43") | 834 / 6756 |
| 9 | | 05'58" (+00'27") | 853 / 7610 |
| 10 | | 05'58" (+00'27") | 858 / 8468 |
| 11 | | 05'53" (+00'22") | 856 / 9325 |
| 12 | | 05'52" (+00'21") | 847 / 10173 |
| 13 | | 05'40" (+00'09") | 849 / 11022 |
| 14 | | 05'38" (+00'07") | 841 / 11864 |
| 15 | | 05'31" | 829 / 12693 |
| 16 | | 05'47" (+00'16") | 4 / 12698 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
10月累積里程 :
270.97 km 
On Cloudsurfer 累積 :
517.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 08'36" | 00:17'01" |
| 3 | 08'40" | 00:25'41" |
| 4 | 07'30" | 00:33'11" |
| 5 | 06'18" | 00:39'29" |
| 6 | 06'14" | 00:45'43" |
| 7 | 08'51" | 00:54'34" |
| 8 | 05'50" | 01:00'24" |
| 9 | 06'03" | 01:06'27" |
| 10 | 05'50" | 01:12'17" |
| 11 | 05'42" | 01:17'59" |
| 12 | 05'40" | 01:23'39" |
| 12.7 | 05'25" | 01:27'26" |
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