5.2 km | 00:36:34 | 07:01/km日期: 2017-10-24 19:16 - 卡路里: 297 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 99% - PM2.5: 良好(21)
Pace: 06'21" / 07'02" / 07'09" / 07'13" / 06'48" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'04") | 1000 / 1000 |
2 | | 07'01" (+00'14") | 1000 / 2000 |
3 | | 07'09" (+00'22") | 1000 / 3000 |
4 | | 07'12" (+00'25") | 1000 / 4000 |
5 | | 06'47" | 1000 / 5000 |
6 | | 07'24" (+00'37") | 205 / 5205 |
10月累積里程 : 251.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 07'02" | 00:13'23" |
3 | 07'09" | 00:20'32" |
4 | 07'13" | 00:27'45" |
5 | 06'48" | 00:34'33" |
5.2 | 07'22" | 00:36'04" |