10.3 km | 01:25:07 | 08:15/km日期: 2017-10-25 22:06 - 總爬升: 175 m - 平均心率: 124 - 卡路里: 566 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 66% - PM2.5: 普通(39)
Pace: 06'00" / 07'41" / 09'13" / 08'00" / 08'14" / 08'51" / 08'48" / 08'45" / 08'25" / 08'11" / 08'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" | 1000 / 1000 |
| 2 | | 07'41" (+00'46") | 1000 / 2000 |
| 3 | | 09'13" (+02'18") | 1000 / 3000 |
| 4 | | 07'59" (+01'04") | 1000 / 4000 |
| 5 | | 08'13" (+01'18") | 1000 / 5000 |
| 6 | | 08'25" (+01'30") | 1000 / 6000 |
| 7 | | 08'47" (+01'52") | 1000 / 7000 |
| 8 | | 08'45" (+01'50") | 1000 / 8000 |
| 9 | | 08'24" (+01'29") | 1000 / 9000 |
| 10 | | 08'11" (+01'16") | 1000 / 10000 |
| 11 | | 08'14" (+01'19") | 301 / 10301 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
180.66 km 
adidas adizero Boston 6 累積 :
1046.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 07'41" | 00:13'41" |
| 3 | 09'13" | 00:22'54" |
| 4 | 08'00" | 00:30'54" |
| 5 | 08'14" | 00:39'08" |
| 6 | 08'51" | 00:47'59" |
| 7 | 08'48" | 00:56'47" |
| 8 | 08'45" | 01:05'32" |
| 9 | 08'25" | 01:13'57" |
| 10 | 08'11" | 01:22'08" |
| 10.3 | 08'16" | 01:24'38" |
展開計圈分析
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