21.2 km | 01:52:47 | 05:18/km日期: 2017-10-26 08:20 - 總爬升: 179 m - 卡路里: 1227 Cal - 總步數: 20686 - 平均步頻: 183 - 平均步幅: 102 cm - 溫度: 25°C - 濕度: 53% - PM2.5: 良好(8)
Pace: 05'53" / 05'30" / 05'40" / 05'40" / 05'34" / 05'35" / 05'50" / 05'26" / 05'20" / 05'20" / 05'01" / 05'06" / 04'55" / 05'03" / 05'02" / 05'03" / 05'13" / 05'01" / 05'09" / 05'03" / 04'45" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'59") | 1006 / 1006 | 178 / 96 |
2 | | 05'29" (+00'38") | 1002 / 2009 | 181 / 100 |
3 | | 05'38" (+00'47") | 1003 / 3013 | 181 / 97 |
4 | | 05'40" (+00'49") | 1010 / 4023 | 181 / 97 |
5 | | 05'31" (+00'40") | 1005 / 5029 | 185 / 97 |
6 | | 05'33" (+00'42") | 1004 / 6033 | 186 / 96 |
7 | | 05'50" (+00'59") | 1006 / 7039 | 173 / 98 |
8 | | 05'22" (+00'31") | 1005 / 8045 | 185 / 100 |
9 | | 05'17" (+00'26") | 1009 / 9054 | 184 / 102 |
10 | | 05'15" (+00'24") | 1011 / 10065 | 180 / 105 |
11 | | 05'02" (+00'11") | 1004 / 11070 | 181 / 109 |
12 | | 05'05" (+00'14") | 1000 / 12071 | 179 / 109 |
13 | | 04'53" (+00'02") | 1006 / 13077 | 181 / 112 |
14 | | 05'01" (+00'10") | 1004 / 14081 | 182 / 109 |
15 | | 05'05" (+00'14") | 1007 / 15089 | 184 / 106 |
16 | | 05'04" (+00'13") | 1006 / 16095 | 187 / 105 |
17 | | 05'12" (+00'21") | 1006 / 17101 | 185 / 103 |
18 | | 05'09" (+00'18") | 1007 / 18109 | 187 / 103 |
19 | | 05'06" (+00'15") | 1008 / 19117 | 189 / 103 |
20 | | 04'59" (+00'08") | 1002 / 20120 | 188 / 106 |
21 | | 04'51" | 1003 / 21123 | 187 / 109 |
22 | | 04'41" | 238 / 21361 | 188 / 113 |
台東吳燕強(跑後山)
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/159776/2017/rotate_201710260300062116.jpg)