10.1 km | 01:00:51 | 06:00/km日期: 2017-10-17 20:52 - 卡路里: 744 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(5)
Pace: 06'10" / 05'39" / 05'51" / 05'55" / 06'02" / 06'02" / 06'10" / 06'05" / 06'07" / 06'09" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'31") | 1000 / 1000 |
| 2 | | 05'39" | 1000 / 2000 |
| 3 | | 05'51" (+00'12") | 1000 / 3000 |
| 4 | | 05'54" (+00'15") | 1000 / 4000 |
| 5 | | 06'02" (+00'23") | 1000 / 5000 |
| 6 | | 06'01" (+00'22") | 1000 / 6000 |
| 7 | | 06'10" (+00'31") | 1000 / 7000 |
| 8 | | 06'04" (+00'25") | 1000 / 8000 |
| 9 | | 06'07" (+00'28") | 1000 / 9000 |
| 10 | | 06'08" (+00'29") | 1000 / 10000 |
| 11 | | 05'39" | 121 / 10121 |
10月累積里程 :
109.43 km 
ASICS GEL-NIMBUS 18 累積 :
2061.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'39" | 00:11'49" |
| 3 | 05'51" | 00:17'40" |
| 4 | 05'55" | 00:23'35" |
| 5 | 06'02" | 00:29'37" |
| 6 | 06'02" | 00:35'39" |
| 7 | 06'10" | 00:41'49" |
| 8 | 06'05" | 00:47'54" |
| 9 | 06'07" | 00:54'01" |
| 10 | 06'09" | 01:00'10" |
| 10.1 | 05'36" | 01:00'51" |
展開計圈分析
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