10.1 km | 01:08:04 | 06:46/km日期: 2017-10-25 16:10 - 總爬升: 113 m - 卡路里: 805 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 55% - PM2.5: 普通(43)
Pace: 06'47" / 07'08" / 07'16" / 07'11" / 06'38" / 06'24" / 06'26" / 06'32" / 06'40" / 06'43" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'24") | 1000 / 1000 |
| 2 | | 07'08" (+00'45") | 1000 / 2000 |
| 3 | | 07'16" (+00'53") | 1000 / 3000 |
| 4 | | 07'10" (+00'47") | 1000 / 4000 |
| 5 | | 06'38" (+00'15") | 1000 / 5000 |
| 6 | | 06'23" | 1000 / 6000 |
| 7 | | 06'26" (+00'03") | 1000 / 7000 |
| 8 | | 06'32" (+00'09") | 1000 / 8000 |
| 9 | | 06'39" (+00'16") | 1000 / 9000 |
| 10 | | 06'43" (+00'20") | 1000 / 10000 |
| 11 | | 06'11" | 50 / 10050 |
10月累積里程 : 94.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 07'08" | 00:13'55" |
| 3 | 07'16" | 00:21'11" |
| 4 | 07'11" | 00:28'22" |
| 5 | 06'38" | 00:35'00" |
| 6 | 06'24" | 00:41'24" |
| 7 | 06'26" | 00:47'50" |
| 8 | 06'32" | 00:54'22" |
| 9 | 06'40" | 01:01'02" |
| 10 | 06'43" | 01:07'45" |
| 10.1 | 06'16" | 01:08'04" |
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