15.0 km | 01:33:45 | 06:15/km日期: 2017-10-25 08:50 - 總爬升: 399 m - 平均心率: 136 - 卡路里: 829 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(17)
Pace: 03'48" / 07'40" / 08'32" / 09'04" / 06'38" / 06'40" / 06'29" / 23'05" / 05'45" / 11'50" / 05'48" / 04'28" / 04'27" / 04'41" / 04'57" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'43") | 1000 / 1000 |
| 2 | | 07'59" (+03'32") | 1000 / 2000 |
| 3 | | 08'31" (+04'04") | 1000 / 3000 |
| 4 | | 09'04" (+04'37") | 1000 / 4000 |
| 5 | | 06'37" (+02'10") | 1000 / 5000 |
| 6 | | 06'40" (+02'13") | 1000 / 6000 |
| 7 | | 06'28" (+02'01") | 1000 / 7000 |
| 8 | | 06'25" (+01'58") | 1000 / 8000 |
| 9 | | 05'44" (+01'17") | 1000 / 9000 |
| 10 | | 05'40" (+01'13") | 1000 / 10000 |
| 11 | | 05'47" (+01'20") | 1000 / 11000 |
| 12 | | 04'28" (+00'01") | 1000 / 12000 |
| 13 | | 04'27" | 1000 / 13000 |
| 14 | | 04'41" (+00'14") | 1000 / 14000 |
| 15 | | 04'56" (+00'29") | 1000 / 15000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 :
173.69 km 
Asics Patriot 6 累積 :
894.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'48" | 00:03'48" |
| 2 | 07'40" | 00:11'28" |
| 3 | 08'32" | 00:20'00" |
| 4 | 09'04" | 00:29'04" |
| 5 | 06'38" | 00:35'42" |
| 6 | 06'40" | 00:42'22" |
| 7 | 06'29" | 00:48'51" |
| 8 | 23'05" | 01:11'56" |
| 9 | 05'45" | 01:17'41" |
| 10 | 11'50" | 01:29'31" |
| 11 | 05'48" | 01:35'19" |
| 12 | 04'28" | 01:39'47" |
| 13 | 04'27" | 01:44'14" |
| 14 | 04'41" | 01:48'55" |
| 15 | 04'57" | 01:53'52" |
| 15.0 | 03'30" | 01:53'53" |
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