9.1 km | 01:10:17 | 07:44/km日期: 2017-10-15 06:30 - 總爬升: 122 m - 卡路里: 832 Cal - 平均步頻: 152 - 溫度: 25°C - 濕度: 92% - PM2.5: 良好(10)
Pace: 05'21" / 07'49" / 07'31" / 07'32" / 08'22" / 08'01" / 07'48" / 07'46" / 07'24" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+00'01") | 1000 / 1000 |
2 | | 07'48" (+00'24") | 1000 / 2000 |
3 | | 07'31" (+00'07") | 1000 / 3000 |
4 | | 07'31" (+00'07") | 1000 / 4000 |
5 | | 08'22" (+00'58") | 1000 / 5000 |
6 | | 08'00" (+00'36") | 1000 / 6000 |
7 | | 07'48" (+00'24") | 1000 / 7000 |
8 | | 07'45" (+00'21") | 1000 / 8000 |
9 | | 07'24" | 1000 / 9000 |
10 | | 07'26" (+00'02") | 88 / 9088 |
10月累積里程 : 9.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 07'49" | 00:13'10" |
3 | 07'31" | 00:20'41" |
4 | 07'32" | 00:28'13" |
5 | 08'22" | 00:36'35" |
6 | 08'01" | 00:44'36" |
7 | 07'48" | 00:52'24" |
8 | 07'46" | 01:00'10" |
9 | 07'24" | 01:07'34" |
9.1 | 07'34" | 01:08'14" |