12.0 km | 00:58:36 | 04:51/km日期: 2017-10-28 17:25 - 地點: 新莊綜合體育場 - 卡路里: 682 Cal - 總步數: 10390 - 平均步頻: 177 - 平均步幅: 115 cm - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(21)
Pace: 05'25" / 05'18" / 05'12" / 05'00" / 05'00" / 04'44" / 04'26" / 04'42" / 04'50" / 04'42" / 04'39" / 04'25" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+01'01") | 1004 / 1004 | 170 / 108 |
| 2 | | 05'16" (+00'54") | 1005 / 2009 | 172 / 109 |
| 3 | | 05'11" (+00'49") | 1001 / 3011 | 173 / 110 |
| 4 | | 04'58" (+00'36") | 1005 / 4016 | 174 / 115 |
| 5 | | 04'59" (+00'37") | 1000 / 5017 | 176 / 113 |
| 6 | | 04'43" (+00'21") | 1000 / 6017 | 178 / 118 |
| 7 | | 04'26" (+00'04") | 1007 / 7025 | 180 / 124 |
| 8 | | 04'40" (+00'18") | 1004 / 8030 | 180 / 118 |
| 9 | | 04'47" (+00'25") | 1010 / 9040 | 180 / 115 |
| 10 | | 04'40" (+00'18") | 1001 / 10042 | 180 / 118 |
| 11 | | 04'37" (+00'15") | 1007 / 11049 | 180 / 119 |
| 12 | | 04'22" | 1009 / 12059 | 182 / 125 |
10月累積里程 :
150.68 km 
ASICS TARTHERZEAL 5 WIDE 累積 :
664.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'18" | 00:10'43" |
| 3 | 05'12" | 00:15'55" |
| 4 | 05'00" | 00:20'55" |
| 5 | 05'00" | 00:25'55" |
| 6 | 04'44" | 00:30'39" |
| 7 | 04'26" | 00:35'05" |
| 8 | 04'42" | 00:39'47" |
| 9 | 04'50" | 00:44'37" |
| 10 | 04'42" | 00:49'19" |
| 11 | 04'39" | 00:53'58" |
| 12 | 04'25" | 00:58'23" |
| 12.0 | 04'58" | 00:58'36" |
展開計圈分析
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