15.0 km | 01:13:52 | 04:55/km日期: 2017-10-25 18:52 - 卡路里: 941 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 62% - PM2.5: 良好(17)
Pace: 04'47" / 04'44" / 04'49" / 04'55" / 04'54" / 04'55" / 04'45" / 04'58" / 05'00" / 05'00" / 05'01" / 04'59" / 05'10" / 04'59" / 04'53" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'02") | 1000 / 1000 |
| 2 | | 04'44" | 1000 / 2000 |
| 3 | | 04'49" (+00'05") | 1000 / 3000 |
| 4 | | 04'55" (+00'11") | 1000 / 4000 |
| 5 | | 04'53" (+00'09") | 1000 / 5000 |
| 6 | | 04'54" (+00'10") | 1000 / 6000 |
| 7 | | 04'45" (+00'01") | 1000 / 7000 |
| 8 | | 04'57" (+00'13") | 1000 / 8000 |
| 9 | | 05'00" (+00'16") | 1000 / 9000 |
| 10 | | 04'59" (+00'15") | 1000 / 10000 |
| 11 | | 05'00" (+00'16") | 1000 / 11000 |
| 12 | | 04'59" (+00'15") | 1000 / 12000 |
| 13 | | 05'09" (+00'25") | 1000 / 13000 |
| 14 | | 04'59" (+00'15") | 1000 / 14000 |
| 15 | | 04'52" (+00'08") | 1000 / 15000 |
| 16 | | 03'47" | 12 / 15012 |
10月累積里程 : 142.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'44" | 00:09'31" |
| 3 | 04'49" | 00:14'20" |
| 4 | 04'55" | 00:19'15" |
| 5 | 04'54" | 00:24'09" |
| 6 | 04'55" | 00:29'04" |
| 7 | 04'45" | 00:33'49" |
| 8 | 04'58" | 00:38'47" |
| 9 | 05'00" | 00:43'47" |
| 10 | 05'00" | 00:48'47" |
| 11 | 05'01" | 00:53'48" |
| 12 | 04'59" | 00:58'47" |
| 13 | 05'10" | 01:03'57" |
| 14 | 04'59" | 01:08'56" |
| 15 | 04'53" | 01:13'49" |
| 15.0 | 03'54" | 01:13'52" |
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