9.6 km | 01:04:59 | 06:46/km日期: 2017-10-28 07:51 - 地點: 日月潭 - 卡路里: 412 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 80% - PM2.5: 良好(23)
Pace: 07'57" / 06'48" / 06'39" / 06'54" / 09'22" / 06'52" / 06'39" / 06'41" / 07'41" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'16") | 1000 / 1000 |
| 2 | | 06'26" | 1000 / 2000 |
| 3 | | 06'39" (+00'13") | 1000 / 3000 |
| 4 | | 06'54" (+00'28") | 1000 / 4000 |
| 5 | | 06'40" (+00'14") | 1000 / 5000 |
| 6 | | 06'51" (+00'25") | 1000 / 6000 |
| 7 | | 06'39" (+00'13") | 1000 / 7000 |
| 8 | | 06'41" (+00'15") | 1000 / 8000 |
| 9 | | 07'03" (+00'37") | 1000 / 9000 |
| 10 | | 07'15" (+00'49") | 599 / 9599 |
10月累積里程 : 201.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 06'48" | 00:14'45" |
| 3 | 06'39" | 00:21'24" |
| 4 | 06'54" | 00:28'18" |
| 5 | 09'22" | 00:37'40" |
| 6 | 06'52" | 00:44'32" |
| 7 | 06'39" | 00:51'11" |
| 8 | 06'41" | 00:57'52" |
| 9 | 07'41" | 01:05'33" |
| 9.6 | 07'14" | 01:09'53" |
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