9.2 km | 00:59:05 | 06:27/km日期: 2017-10-29 16:47 - 總爬升: 267 m - 卡路里: 477 Cal - 平均步頻: 192 - 溫度: 22°C - 濕度: 62% - PM2.5: 良好(21)
Pace: 06'05" / 06'28" / 06'26" / 06'28" / 06'14" / 07'18" / 06'25" / 06'07" / 06'21" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'15") | 1609 / 1609 |
2 | | 06'19" (+00'04") | 1609 / 3218 |
3 | | 06'20" (+00'05") | 1609 / 4828 |
4 | | 06'52" (+00'37") | 1609 / 6437 |
5 | | 06'15" | 1609 / 8046 |
6 | | 06'25" (+00'10") | 1107 / 9154 |
10月累積里程 : 180.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'28" | 00:12'33" |
3 | 06'26" | 00:18'59" |
4 | 06'28" | 00:25'27" |
5 | 06'14" | 00:31'41" |
6 | 07'18" | 00:38'59" |
7 | 06'25" | 00:45'24" |
8 | 06'07" | 00:51'31" |
9 | 06'21" | 00:57'52" |
9.2 | 06'22" | 00:58'51" |