|  全馬 | 03:40:13 | 05:13/km | 第129馬| 官方成績 | | 日期 | 2017-10-29 | | 成績 | 03:40:13 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:13/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'39" | 00:50'55" (+00'26") | | 00:26'16" (+01'37") | | 00:25'50" (+01'11") | 00:50'29" | | 00:24'39" | | 00:25'11" (+00'32") | 00:51'31" (+01'02") | | 00:26'20" (+01'41") | | 00:27'44" (+03'05") | 00:56'24" (+05'55") | | 00:28'40" (+04'01") | |
日期: 2017-10-29 06:00 - 總爬升: 373 m - 平均心率: 108 - 卡路里: 2728 Cal - 總步數: 34816 - 平均步頻: 158 - 平均步幅: 120 cm - 溫度: 18°C - 濕度: 85% - PM2.5: 不佳(55) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'33" | 1002 / 1002 | 170 / 128 | | 2 | | 04'54" (+00'21") | 1003 / 2005 | 168 / 120 | | 3 | | 05'06" (+00'33") | 1006 / 3012 | 162 / 120 | | 4 | | 04'53" (+00'20") | 1003 / 4015 | 169 / 120 | | 5 | | 05'05" (+00'32") | 1010 / 5025 | 162 / 120 |
| 6 | | 05'01" (+00'28") | 1002 / 6028 | 166 / 119 | | 7 | | 05'16" (+00'43") | 1000 / 7029 | 163 / 115 | | 8 | | 05'30" (+00'57") | 1008 / 8037 | 154 / 117 | | 9 | | 04'59" (+00'26") | 1010 / 9047 | 162 / 123 | | 10 | | 05'15" (+00'42") | 1009 / 10057 | 158 / 119 | | 11 | | 05'02" (+00'29") | 1008 / 11066 | 164 / 120 | | 12 | | 05'01" (+00'28") | 1002 / 12069 | 166 / 119 | | 13 | | 05'09" (+00'36") | 1009 / 13078 | 162 / 119 | | 14 | | 05'04" (+00'31") | 1002 / 14081 | 163 / 120 | | 15 | | 05'22" (+00'49") | 1005 / 15086 | 151 / 123 | | 16 | | 04'51" (+00'18") | 1005 / 16092 | 164 / 125 | | 17 | | 04'54" (+00'21") | 1005 / 17098 | 159 / 127 | | 18 | | 04'53" (+00'20") | 1009 / 18108 | 163 / 125 | | 19 | | 04'50" (+00'17") | 1008 / 19116 | 164 / 125 | | 20 | | 04'57" (+00'24") | 1000 / 20117 | 160 / 125 | | 21 | | 05'04" (+00'31") | 1003 / 21120 | 163 / 120 | | 22 | | 05'10" (+00'37") | 1002 / 22122 | 157 / 122 | | 23 | | 04'56" (+00'23") | 1008 / 23131 | 163 / 123 | | 24 | | 05'00" (+00'27") | 1003 / 24134 | 158 / 125 | | 25 | | 04'53" (+00'20") | 1005 / 25140 | 163 / 124 | | 26 | | 05'30" (+00'57") | 1013 / 26153 | 147 / 123 | | 27 | | 04'52" (+00'19") | 1000 / 27153 | 165 / 123 | | 28 | | 04'56" (+00'23") | 1008 / 28162 | 164 / 122 | | 29 | | 05'48" (+01'15") | 1009 / 29171 | 143 / 120 | | 30 | | 05'01" (+00'28") | 1006 / 30178 | 164 / 120 | | 31 | | 05'26" (+00'53") | 1002 / 31180 | 152 / 120 | | 32 | | 05'12" (+00'39") | 1000 / 32181 | 162 / 118 | | 33 | | 05'32" (+00'59") | 1001 / 33183 | 158 / 113 | | 34 | | 06'14" (+01'41") | 1001 / 34184 | 141 / 113 | | 35 | | 05'12" (+00'39") | 1008 / 35193 | 159 / 120 | | 36 | | 05'56" (+01'23") | 1008 / 36201 | 140 / 119 | | 37 | | 05'14" (+00'41") | 1006 / 37207 | 158 / 120 | | 38 | | 05'34" (+01'01") | 1006 / 38214 | 155 / 115 | | 39 | | 06'32" (+01'59") | 1006 / 39220 | 133 / 114 | | 40 | | 05'12" (+00'39") | 1002 / 40222 | 158 / 120 | | 41 | | 05'53" (+01'20") | 1006 / 41229 | 146 / 116 | | 42 | | 05'18" (+00'45") | 863 / 42092 | 156 / 120 |
賽後評分: . 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 121~147 | 65~79% | | 2:M馬拉松配速區 | 147~166 | 79~89% | | 3:T乳酸耐力區 | 166~172 | 89~92% | | 4:A無氧耐力區 | 172~182 | 92~97.5% | | 5:I最大耗氧區 | 182~187 | 97.5~100% | | 最大心率為187 點此去設定最大心率 |
10月累積里程 : 545.91 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'34" | 00:04'34" | | 2 | 04'55" | 00:09'29" | | 3 | 05'08" | 00:14'37" | | 4 | 04'56" | 00:19'33" | | 5 | 05'06" | 00:24'39" | | 6 | 05'06" | 00:29'45" | | 7 | 05'17" | 00:35'02" | | 8 | 05'31" | 00:40'33" | | 9 | 05'02" | 00:45'35" | | 10 | 05'20" | 00:50'55" | | 11 | 05'05" | 00:56'00" | | 12 | 05'04" | 01:01'04" | | 13 | 05'11" | 01:06'15" | | 14 | 05'07" | 01:11'22" | | 15 | 05'23" | 01:16'45" | | 16 | 04'54" | 01:21'39" | | 17 | 04'56" | 01:26'35" | | 18 | 04'54" | 01:31'29" | | 19 | 04'53" | 01:36'22" | | 20 | 05'02" | 01:41'24" | | 21 | 05'06" | 01:46'30" | | 22 | 05'09" | 01:51'39" | | 23 | 04'58" | 01:56'37" | | 24 | 05'07" | 02:01'44" | | 25 | 04'51" | 02:06'35" | | 26 | 05'34" | 02:12'09" | | 27 | 04'56" | 02:17'05" | | 28 | 04'57" | 02:22'02" | | 29 | 05'47" | 02:27'49" | | 30 | 05'06" | 02:32'55" | | 31 | 05'29" | 02:38'24" | | 32 | 05'13" | 02:43'37" | | 33 | 05'33" | 02:49'10" | | 34 | 06'15" | 02:55'25" | | 35 | 05'14" | 03:00'39" | | 36 | 05'56" | 03:06'35" | | 37 | 05'17" | 03:11'52" | | 38 | 05'37" | 03:17'29" | | 39 | 06'33" | 03:24'02" | | 40 | 05'17" | 03:29'19" | | 41 | 05'51" | 03:35'10" | | 41.9 | 05'51" | 03:40'13" |
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